Reading Time: 4 minutes We have crossed the threshold to a new year. Many people like to mark the new year’s beginning by setting resolutions. Others set intentions. Perhaps there’s less guilt in breaking an intention than the more rigid-sounding resolution? Either way, I’ve tried both. Neither of them had any bearing on how I went through my year. […]
Tags:- #MeditationHelpsUsReachGoals #MeditationToExperienceEnergyFlow Accountability Aspirations Confidence Consciousness Creating Creativity Empowerment Growth Healing Hope Inner Knowing Inner Work Inspiration Intentions Introspection Journaling Meditation Mindfulness Personal Development Resilience Self-awareness Self-care Self-Development Self-healing Self-help Self-Love Self-Realization Self-Worth Well-being Wellness Writing
Reading Time: < 1 minute Life has brought us the opportunity to observe and modify our way of being, use it. Rather than worry about COVID-19 all day, allowing yourself to get stressed and/or depressed, here are some ideas on how to leverage the restrictions to promote your creativity, and for self-development: Create more than consume: write, paint, cook, craft, […]
Tags:- Cooking Coronavirus COVID-19 Creativity Gardening Learning Mindfulness Painting Singing Vitamin C Writing
Reading Time: < 1 minute The truth is most people’s lives are based on the beliefs of a malnourished community. It starts out with the beliefs of our parents and families, then our friends and then our co-workers. We’re working with programming that doesn’t nourish us. How do I know this? Just look at the stats. We are the […]
Tags:- Consciousness Control Courage Energy Focus Freedom Healing Helplessness Joy Lifestyle Menta Health Negativity Passion Peace Personal Development Positivity Reality Self-care Self-Destruction Self-Doubt Self-Esteem Self-help Self-Loathing Self-Love Self-Realization Self-Worth Spirit Spirit Clearance Spirit Guides Spirituality Strength Stress Success Suffering Support Support System Sympathy Thoughts Toxins Trauma Truth Unconscious Unhappiness Unity Visualization Vulnerability Wisdom Worries Worrying Wounds Writing
Reading Time: 2 minutes This has been a dream child for many years. Stepping out is not so easy and sometimes we can use everything in life as an excuse to not pursue that which your heart really wants to do. The Purpose “If there’s a book that you want to read, but it hasn’t been written yet, then […]
Tags:- Acceptance Counselling Creativity Freedom Fun Gratitude Hope Inspiration Journaling Joy Lifestyle Love Optimism Passion Personal Development Relationship Relationships Self-Love Thoughts Writing
Reading Time: 7 minutes I’ve written a couple of blog posts about my experience with infertility including advice to people who have never gone through the ordeal and how they can be more helpful and understanding. As of this writing, it’s been about five years since I finally realized that having a child was impossible for my husband and […]
Reading Time: 5 minutes Creativity is a powerful force that can be helpful during depression. It serves as: an escape from our thoughts, a way to communicate our feelings and a way to track our journeys. There are many different forms of creativity: art, journaling, coloring, writing, creating a scrapbook, creating mandalas and creating vision boards are just several […]
Tags:- Anxiety Art Art Therapy Coloring Creating Creativity Depression Journaling Mandalas Relaxation Sadness Scrapbooking Stress Vision Boards Writing
