Reading Time: < 1 minute The truth is most people’s lives are based on the beliefs of a malnourished community. It starts out with the beliefs of our parents and families, then our friends and then our co-workers. We’re working with programming that doesn’t nourish us. How do I know this? Just look at the stats. We are the […]
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Reading Time: 2 minutes This has been a dream child for many years. Stepping out is not so easy and sometimes we can use everything in life as an excuse to not pursue that which your heart really wants to do. The Purpose “If there’s a book that you want to read, but it hasn’t been written yet, then […]
Tags:- Acceptance Counselling Creativity Freedom Fun Gratitude Hope Inspiration Journaling Joy Lifestyle Love Optimism Passion Personal Development Relationship Relationships Self-Love Thoughts Writing
Reading Time: 7 minutes I’ve written a couple of blog posts about my experience with infertility including advice to people who have never gone through the ordeal and how they can be more helpful and understanding. As of this writing, it’s been about five years since I finally realized that having a child was impossible for my husband and […]
Reading Time: 5 minutes Creativity is a powerful force that can be helpful during depression. It serves as: an escape from our thoughts, a way to communicate our feelings and a way to track our journeys. There are many different forms of creativity: art, journaling, coloring, writing, creating a scrapbook, creating mandalas and creating vision boards are just several […]
Tags:- Anxiety Art Art Therapy Coloring Creating Creativity Depression Journaling Mandalas Relaxation Sadness Scrapbooking Stress Vision Boards Writing
