A collage with a helmet-glad subject and the clippings, "hell, no," "wishing you could be left with more," and "begin a new story."

Reading Time: 7 minutes Ancestral healing amounts to healing your ancestors from any trauma, unresolved emotional issues, or health problems that they may have passed over from their lifetime here on Earth. This benefits them, us and all of our descendants. Our ancestors are built from the same DNA as we are. Genes are made up of DNA and […]

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A painting of a middle-aged woman surrounded with figures of other women of various ages..

Reading Time: 5 minutes Letting go of control, making room for the unexpected, can be a difficult thing for a healer. Depending on the modality, there may be a need to follow certain procedures or specific steps and timings. Or, with other modalities, there is none of that and your healing approach requires staying fully open in the present […]

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Reading Time: 7 minutes I am a woman and an embodiment of the Divine Feminine energy. I suppose it does interlace between being words for all and specifically for women because we all do have divine feminine in us and some of us also embody it. I would like to say before you read that this is in no […]

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An abstract painting of with horizontal panels of varying colors and shading.

Reading Time: 3 minutes I had an interesting discussion with a woman who came to play the transformational board game I invented called the Game of Clarity over the weekend. We start the game by formulating questions, regarding which each player wants clarity and direction. This woman had two different directions to choose from and after talking for a […]

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A girl looking a bit sad sitting alone in a bird's nest.

Reading Time: 6 minutes During this worldwide pandemic I want to offer you inspiration, hope, and some of the threads of connection that can keep us sane during the (probably) prolonged disruption of life as we have known it. Some states are sheltering-in-place. Some states advise “keep 6 feet distance, wash your hands,” and so on; elsewhere you can […]

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A painting of a young boy sitting in a chair, holding a lightsaber toy.

Reading Time: 3 minutes Did you know that the presenting problem is not the real problem? So many times clients tell me that they have an issue with depression, drugs, smoking, anxiety, and so much more. The truth is that this is a conscious effect from an unconscious cause. This is because most people live in memory. If we […]

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A painting of a face in an almost-tribal style.

Reading Time: 2 minutes Have you gotten to a point where you are taking care of yourself? Has your inner attitude and perspective changed so that now you are your own best friend? Do you make decisions that benefit your own health and well-being? Have you decided that your thoughts are your own; your plans are your own; your […]

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Reading Time: 4 minutes Nobody is perfect! Nobody has a perfect life! Yes, even those friends on Facebook that seem to have the ultimate life, showing off their achievements, their kids, their house. Even celebrities have their fair share of the, not so perfect life, just read some of the gossip magazines. We make choices, bad ones, good ones […]

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An brightly colored abstract painting featuring shared of yellow and orange.

Reading Time: 5 minutes It’s time to talk about tapas. I’m not referring to the little, Spanish snacks that compliment a good glass of wine and nice company. Nights like that don’t exist here, so before my cravings get the best of me, I’ll take another mental route, one that leads me towards the Sanskrit meaning of tapas, which […]

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Reading Time: 2 minutes There is no room for self-doubt if there is to be growth. Doubt slows you down and gets in the way of growing into the person you are truly meant to be. It is false beliefs, based on programming from your life, that takes over. You must understand what the false self is in order […]

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