A black-and-white collage featurng with no arms and one wing.

Everything is Energy Meditation is a practice that I have incorporated into my life almost two years ago. I have grown more, emotionally and spiritually, than I could have expected. Growing up I always heard people mention meditation, but it always came across as a “out there” practice and the mental image of people sitting […]

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Celestial Bliss Holistic Ancestral Healing Blog

Ancestral Healing is healing your ancestors from any trauma, unresolved emotional issues, problems, sicknesses or illnesses that they may have passed over from or had in their lifetime here on Earth. This not only benefits them but also benefits us and all of our descendants. Our ancestors are built from the same DNA as we […]

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As a mind-body wellness practitioner and yoga teacher, I was bound by joy when I discovered yoga is classified as “sensorimotor psychotherapy” in a PTSD workshop. This was incredibly refreshing and in lieu of this I could really sense the medical and scientific backing of yogic healing. The classification implies direct inquiry into the science […]

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Ho’o what? It’s pronounced exactly as it’s spelled including both Os at the beginning. It’s a Hawaiian word for a philosophical understanding that what’s coming at you is coming from you. Yep, that’s right! I bring on everything I experience: the good, the bad and the ugly. I do that with the energy of my […]

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