A spray-paint canvas featuring a female skeleton.

Reading Time: 3 minutes Toxic is a term that gets thrown around a lot. This person is toxic. I just ended a toxic relationship. Our government is toxic. While these may be apt descriptions, its overuse is desensitizing and devaluing the full weight of its meaning. Think about it this way: our physical bodies are presented with toxins daily. […]

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Screen shot of Youtube video.

Reading Time: 3 minutes I’d like to reintroduce you to your very own bipolar documentarian. The first installment of a documentary series on mental health called “Hope” was released on June 10, 2020, by Ben Duffy, the production’s 27-year-old writer and director who’s bipolar and proud. Ben, whose first film We Are Skateboarders is approaching one million views on […]

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Reading Time: 3 minutes Mental health is a subject that is bound to impact every person at some point. Throughout your life, you may find yourself dealing with grief, a family member struggling with grief or a friend dealing with trauma. In reality mental health it just as relevant and common as physical health. Unfortunately, stigma and the lack […]

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My Inner Baby

February 28, 2019

Reading Time: 3 minutes About two weeks ago, I discussed with my therapist about my feelings of loneliness and how I automatically translate my loneliness to people not caring about me, then me not wanting to care about myself. I come to the ultimate conclusion that I do not matter, and that I might as well cease to exist. […]

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Reading Time: 3 minutes Every day people struggle with negative feelings. Some folks move in and out of them easily, while others get stuck in them and choose to end their lives. When a celebrity takes their own life the media is quick to respond. TV and radio show hosts bring on experts to discuss suicide prevention and ads […]

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