A woman looking introspective and a bit sad.

Reading Time: 2 minutes “Monsters are real, and ghosts are real too. They live inside us, and sometimes they win.” (Stephen King) Having self-destructive thoughts can be punishing. It can make a person feel frustrated, flawed and worthless. If not identified and treated, they can get darker and darker, turning your life into a living nightmare. According to recent […]

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