Reading Time: 2 minutes Cannabidiol is extracted from the flowers and buds of cannabis or hemp plants. It does not produce intoxication; marijuana’s “high” is caused by the chemical tetrahydrocannabinol (THC). CBD oil has been shown to reduce inflammation, anxiety and offer relief to those suffering from both health challenges without the detrimental side effects of pharmaceuticals—no wonder we […]

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An abstract painting: bright green shapes in the middle and reddish hues around the center.

Reading Time: 5 minutes Reiki is an energetic form of healing in which one embraces the body’s ability to rejuvenate itself by reducing stress and fostering relaxation. Light equals life. When you live in light and love, you bring more energy into the body, bequeathing a more fulfilled and abundant life. Come out of the shadows and step into […]

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An abstract depiction of a person clasping two bars, as if in prison.

Reading Time: 4 minutes Since I stepped on to the Reiki path five years ago, my perceptions of health and healing have evolved greatly. For me, healing is a journey on which we remove the obstacles which imprison us, preventing us from experiencing our loving nature. This perception of healing is explored in great depth in A Course In […]

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A woman holding her head.

Reading Time: 4 minutes Depression seems to be the new epidemic in our society nowadays. Globally, more than 300 million people of all ages suffer from one of the most common mental disorders worldwide. The World Health Organization estimates that depression will be the second highest medical cause of disability by the year 2030 after HIV/AIDS. Depression is a […]

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An abstract painting that looks like a heart.

Reading Time: 7 minutes Dr. Bernie Siegel takes on a radical approach to healing others: lie to them. Read fascinating anecdotes of how he’s helped trick patients into wellness over the past 40 years, and his take on how practitioners must think outside of the box to reach their patients with humanity and compassion.

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