Reading Time: 5 minutes Reiki is an energetic form of healing in which one embraces the body’s ability to rejuvenate itself by reducing stress and fostering relaxation. Light equals life. When you live in light and love, you bring more energy into the body, bequeathing a more fulfilled and abundant life. Come out of the shadows and step into […]
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Reading Time: 4 minutes Since I stepped on to the Reiki path five years ago, my perceptions of health and healing have evolved greatly. For me, healing is a journey on which we remove the obstacles which imprison us, preventing us from experiencing our loving nature. This perception of healing is explored in great depth in A Course In […]
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Reading Time: 4 minutes Depression seems to be the new epidemic in our society nowadays. Globally, more than 300 million people of all ages suffer from one of the most common mental disorders worldwide. The World Health Organization estimates that depression will be the second highest medical cause of disability by the year 2030 after HIV/AIDS. Depression is a […]
Tags:- Antidepressants Breathe Breathing Depression Endorphins Exercise Hormones Medications Mindfulness Movement Mula Bandha Self-Esteem Self-Worth Serotonin Side Effects Stress Uddiyana Bandha Unhappiness
Reading Time: 7 minutes Dr. Bernie Siegel takes on a radical approach to healing others: lie to them. Read fascinating anecdotes of how he’s helped trick patients into wellness over the past 40 years, and his take on how practitioners must think outside of the box to reach their patients with humanity and compassion.