Ab abstract painting of two dark figures.

Reading Time: 3 minutes The shadow exists in the unconscious parts of an individual. It contains hidden traits present in all of us such as desires, shortcomings, wildness and chaos, but is also the root of creativity. The shadow may manifest itself in dreams, or visions, and can take shape in a variety of dark monsters or exotic figures. […]

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Reading Time: 7 minutes We are currently in a moment when we are energetically being urged, more than ever before, to step into our authentic selves, to remember who we really are and finally take the leap towards living the lives that our hearts truly desire. It is a time when we are asked to wander deeper into the […]

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A photo of a contorted shadow on a textured ground.

Reading Time: 2 minutes In the brightness of light the darkest shadows appear. It’s magic, although it might not always feel like this, especially when you’re standing in the full embracement of life, feeling the comforting warmth of the sun shining in your neck. Touched by the hand of unconditional love in your back, your head being held by […]

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Am impressionist painting of a woman;.

Reading Time: 6 minutes I am sure many people can relate to the symptoms and causes of depression and PTSD. I have been living with depression most of my life and have been in denial up until recent years. The PTSD has only just been recognized in the past year—back in the 70’s/80’s it wasn’t a common diagnosis among […]

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