Reading Time: 6 minutes There is no soft way to put it in words when you have been sexually abused as a child and that defined your sexuality and messed up your perception of friendship and intimacy. You can only become aware of it, accept it, hate it, hate everyone, use people, feel guilty about it, start the pattern […]
Tags:- Abuse Acceptance Boundaries Control Dissociation Empowerment Fear Intimacy LGBTQ+ Libido Love Memories Pleasure PTSD Rape Relationship Relationships Self-harm Self-healing Self-Love Self-Worth Sex Sexual Abuse Sexuality Shame Trauma Triggers Women
Reading Time: 3 minutes How often do you put your happiness and self-worth in the hands of others? Do you even realize when you’re doing it? If you constantly seek validation from others, as your sense of achievement is totally built upon others’ opinions, you only feel good about yourself when you receive recognition from others; otherwise, you keep […]
Tags:- Accountability Aspirations Change Work Control Emotional Intelligence Expectations Happiness Health Illness Misery Pain Plans Power Sadness Self-respect Self-validation Self-value Self-Worth Subconscious Transformation Validation Victimization Worthlessness
Reading Time: 7 minutes Ancestral Healing is healing your ancestors from any trauma, unresolved emotional issues, problems, sicknesses or illnesses that they may have passed over from or had in their lifetime here on Earth. This not only benefits them but also benefits us and all of our descendants. Our ancestors are built from the same DNA as we […]
Tags:- #MeditationHelpsUsReachGoals #MeditationToExperienceEnergyFlow Abandonment Acceptance Ancestors Ancestral Cords Ancestral Shadows Consciousness distant healing Energy energy body Forgiveness Freedom Healing Heartache Holistic Healing learning from pain Lightworkers Obstacles Psyche Rejection Relationships Self-Love Self-Worth Shifting Spirit Guides Spirituality Subconscious Transformation Transition Trauma Triggers Unconditional Love Unconscious
Reading Time: < 1 minute The truth is most people’s lives are based on the beliefs of a malnourished community. It starts out with the beliefs of our parents and families, then our friends and then our co-workers. We’re working with programming that doesn’t nourish us. How do I know this? Just look at the stats. We are the […]
Tags:- Consciousness Control Courage Energy Focus Freedom Healing Helplessness Joy Lifestyle Menta Health Negativity Passion Peace Personal Development Positivity Reality Self-care Self-Destruction Self-Doubt Self-Esteem Self-help Self-Loathing Self-Love Self-Realization Self-Worth Spirit Spirit Clearance Spirit Guides Spirituality Strength Stress Success Suffering Support Support System Sympathy Thoughts Toxins Trauma Truth Unconscious Unhappiness Unity Visualization Vulnerability Wisdom Worries Worrying Wounds Writing
Reading Time: 3 minutes About two weeks ago, I discussed with my therapist about my feelings of loneliness and how I automatically translate my loneliness to people not caring about me, then me not wanting to care about myself. I come to the ultimate conclusion that I do not matter, and that I might as well cease to exist. […]
Tags:- Abandonment Abuse Animals Compassion Depression Intimacy Loneliness Personal Development Relationships Self-Destruction Self-Doubt Self-Esteem Self-harm Self-help Self-Loathing Self-Love Self-Realization Self-Worth Shame Stigma Trauma Vulnerability
Reading Time: 4 minutes Depression seems to be the new epidemic in our society nowadays. Globally, more than 300 million people of all ages suffer from one of the most common mental disorders worldwide. The World Health Organization estimates that depression will be the second highest medical cause of disability by the year 2030 after HIV/AIDS. Depression is a […]
Tags:- Antidepressants Breathe Breathing Depression Endorphins Exercise Hormones Medications Mindfulness Movement Mula Bandha Self-Esteem Self-Worth Serotonin Side Effects Stress Uddiyana Bandha Unhappiness
