Reading Time: 4 minutes It was a regular day, I was working from my home. The laptop was keeping me busy while emails trickled in popped with work meeting notifications and social media feeds in parallel kept company on my connect digital self. After one of the calls, I really started to wonder, is this worth it? My emotional […]

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Reading Time: 3 minutes The COVID-19 outbreak is undoubtedly one of the greatest concerns of the global community right now. The World Health Organization officially declared the outbreak to be pandemic on March 11th this year. To date, the COVID-19 pandemic has been detected in almost every country worldwide with 2.6 million confirmed cases. Of that number, more than […]

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Boundaries

February 19, 2020

Reading Time: 6 minutes There is no soft way to put it in words when you have been sexually abused as a child and that defined your sexuality and messed up your perception of friendship and intimacy. You can only become aware of it, accept it, hate it, hate everyone, use people, feel guilty about it, start the pattern […]

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An abstract painting: bright green shapes in the middle and reddish hues around the center.

Reading Time: 5 minutes Reiki is an energetic form of healing in which one embraces the body’s ability to rejuvenate itself by reducing stress and fostering relaxation. Light equals life. When you live in light and love, you bring more energy into the body, bequeathing a more fulfilled and abundant life. Come out of the shadows and step into […]

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A portrait of an unpleasant-looking man with green hair.

Reading Time: 2 minutes The question often asked by outsiders is, “why do you accept this type of behavior?” They assume that if it were them, they’d have left the moment it started. What they fail to realize is that narcissistic abuse is normally a gradual process. Abusers want their victims to accept the harshness as part of our […]

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An abstract depiction of a person clasping two bars, as if in prison.

Reading Time: 4 minutes Since I stepped on to the Reiki path five years ago, my perceptions of health and healing have evolved greatly. For me, healing is a journey on which we remove the obstacles which imprison us, preventing us from experiencing our loving nature. This perception of healing is explored in great depth in A Course In […]

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