Reading Time: 6 minutes There is no soft way to put it in words when you have been sexually abused as a child and that defined your sexuality and messed up your perception of friendship and intimacy. You can only become aware of it, accept it, hate it, hate everyone, use people, feel guilty about it, start the pattern […]
Tags:- Abuse Acceptance Boundaries Control Dissociation Empowerment Fear Intimacy LGBTQ+ Libido Love Memories Pleasure PTSD Rape Relationship Relationships Self-harm Self-healing Self-Love Self-Worth Sex Sexual Abuse Sexuality Shame Trauma Triggers Women
Reading Time: 4 minutes I have been meaning write about my perception of the darkness for quite a while, and have written a few poems about it. Now it’s time to try prose! The catalyst comes from reading last week’s Healers’ posts on vulnerabilities, diagnoses, shadows and water. I enjoy nature in the dark, the mild air and sometimes […]
Tags:- Acceptance Anger Apologies Blame Cellulitis Darkness Heaviness Illness Inflammation Love Pain Rape Relationships Responsibility Self-Development Sexual Assault Shame Sinuses Trauma Volatility Womb Wounds
Reading Time: 19 minutes How many times have you contemplated heading to the nearest airport and booking a one-way ticket to elsewhere? How many times have you actually gone through with it? If you haven’t, not even once, that’s probably because you don’t take the option seriously, pathologizing it as an escapist delusion. It isn’t. You may object, arguing […]
Tags:- Abuse Agoraphobia Ambivalence Anxiety Buyer’s Remorse Confidence Dating Depression Domestic Violence Gaze of the Other Insecurity Looks Regrets Relationships Relocation Repression Sadness Self-Loathing Self-Medication Self-Recrimination Self-Reproaching Socializing Soursop Stress Travel
Reading Time: 2 minutes Someone shared an article with me saying that we often have a desire to “get off the bus” even for a little bit, when our lives don’t meet our expectations. But what are expectations and why are they so important to us? We often hear, “The less you expect, the less disappointed you’ll be.” Does […]
Tags:- Children Compassion Disappointment Empathy Expectations Judgements Relationships Self-sufficiency
Reading Time: 7 minutes Ancestral Healing is healing your ancestors from any trauma, unresolved emotional issues, problems, sicknesses or illnesses that they may have passed over from or had in their lifetime here on Earth. This not only benefits them but also benefits us and all of our descendants. Our ancestors are built from the same DNA as we […]
Tags:- #MeditationHelpsUsReachGoals #MeditationToExperienceEnergyFlow Abandonment Acceptance Ancestors Ancestral Cords Ancestral Shadows Consciousness distant healing Energy energy body Forgiveness Freedom Healing Heartache Holistic Healing learning from pain Lightworkers Obstacles Psyche Rejection Relationships Self-Love Self-Worth Shifting Spirit Guides Spirituality Subconscious Transformation Transition Trauma Triggers Unconditional Love Unconscious
Reading Time: 2 minutes Have you gotten to a point where you are taking care of yourself? Has your inner attitude and perspective changed so that now you are your own best friend? Do you make decisions that benefit your own health and well-being? Have you decided that your thoughts are your own; your plans are your own; your […]
Tags:- Awareness Communication Compassion Conflict Consciousness Defenses Energy Growth Habits Healing Hope Personal Development Relationships Transformation
Reading Time: 3 minutes Soul loss is a form of self-preservation. When we experience trauma, we experience soul loss because the part of ourselves that gives us life and vitality “leave” in order to prevent permanent damage. This causes a systemic distortion that manifests in many ways, ultimately compromising our quality of life and our ability to connect with […]
Tags:- Abundance Addiction Agoraphobia Anger Anxiety Apathy C-PTSD Depression Disassociation Fear Happiness Health Liberation Love PTSD Relationships Sadness Soul Loss Success Suicide Trauma Worthlessness
Reading Time: 3 minutes About two weeks ago, I discussed with my therapist about my feelings of loneliness and how I automatically translate my loneliness to people not caring about me, then me not wanting to care about myself. I come to the ultimate conclusion that I do not matter, and that I might as well cease to exist. […]
Tags:- Abandonment Abuse Animals Compassion Depression Intimacy Loneliness Personal Development Relationships Self-Destruction Self-Doubt Self-Esteem Self-harm Self-help Self-Loathing Self-Love Self-Realization Self-Worth Shame Stigma Trauma Vulnerability
Reading Time: 4 minutes Nobody is perfect! Nobody has a perfect life! Yes, even those friends on Facebook that seem to have the ultimate life, showing off their achievements, their kids, their house. Even celebrities have their fair share of the, not so perfect life, just read some of the gossip magazines. We make choices, bad ones, good ones […]
Tags:- Acceptance Action Anxiety Awareness Burnout Contentment Crying Depression Fears Freedom Helplessness Lifestyle Pressure Regret Relationships Responsibility Self-care Self-help Self-Realization Tension Tiredness Transformation Worries Worrying
Reading Time: 2 minutes This has been a dream child for many years. Stepping out is not so easy and sometimes we can use everything in life as an excuse to not pursue that which your heart really wants to do. The Purpose “If there’s a book that you want to read, but it hasn’t been written yet, then […]
Tags:- Acceptance Counselling Creativity Freedom Fun Gratitude Hope Inspiration Journaling Joy Lifestyle Love Optimism Passion Personal Development Relationship Relationships Self-Love Thoughts Writing
