Gratia Cantantes (Recogniscience Therapy)

Reading Time: 28 minutes From Fear to Forgiveness How therapy may help We have to establish the fact that anger is a secondary emotion to fear and therefore, if we want to comprehensively resolve our anger, we have to first address and resolve the fears which are triggering the anger. The human and animal approaches to imminent threats are […]

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An abstract piece of artwork, consisting of a wooden background with numbers and diagrams written atop.

Reading Time: 4 minutes I am about to leave the house and I glance over at the clock on the stove. 11:11 it reads. Seeing these series of synchronistic numbers flashing before me used to get me excited and place me in a state of awe about the world—not anymore! I have become so used to it that it feels […]

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An abstract black and white drawing with figures accending upward, some chinese writing, an image of a man with a light coming from his and an hourglass.

Reading Time: 3 minutes A 2015 New Scientist article titled, “The Time Illusion: How Your Brain Creates Now,” explains that the now of which we are aware is a trick of the mind. The length of a moment, defined by the author, is two to three seconds. With training this window within which your brain fuses what you are […]

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A red and black painting with a man's profile and a bunch of symbols above his head.

Reading Time: 6 minutes Dr. Ken Best graduated magna cum laude from the Cleveland Chiropractic College and has since become an influencer whose practice is favored by Los Angeles celebrities. His latest book provides a guide to discovering and changing the limiting beliefs that block you from creating the life you want. Benjamin Eisenstein (BE): In your book, Eleven […]

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A woman lifting an astral plane.

Reading Time: 3 minutes It’s not easy to maintain hope in our current climate, yet shifting from the road of despair to the path of vision is advisable. I know this: when I put aside anxiety and focus on the world I want to live in, my heart opens. When I envision the world I want for my descendants, […]

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