A collage featuring a woman facing the eclipsed moon with a snake wrapped around her.

Reading Time: 6 minutes Often the one person you’re stuck with for life (you), is also the most mistreated and neglected (by you). Let’s dive right in, shall we? I’ll begin by explaining what I mean by self-abuse. Abuse, as per Google, is defined as treating someone “with cruelty or violence, regularly or repeatedly.” Self-abuse is thus the act […]

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An abstract painting with a face-like figure in the foreground and a stone path leading into the background.

Reading Time: 4 minutes I’m writing about my career in creative arts therapies at the request of my cousin who, as Healers Magazine’s editor, is a man dedicated to being of service to people in search of overall emotional health. Like many who become drama therapists, I started out as an actress/director. Despite my BA in theater from Vassar […]

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A doorway with a yellow bird peeping around the corner at a big sun.

Reading Time: 6 minutes Our Higher Self is the best version of ourselves, that which holds the highest vibration and knows everything about our soul’s journey. It’s been inside us all along. It knows what our life lessons are, what we came here for, and what are our highest possible potentials in this lifetime. We live in duality to […]

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A painting of an adult black man riding the bus behind an older, "better" dressed white man, the former looking dreamingly pensive.

Reading Time: 21 minutes Excerpts from Large-Group Psychology: Racism, Societal Divisions, Narcissistic Leaders and Who We Are Now (2020), written by Vamık D. Volkan, M.D., DFLAPA, FACPsa, in response to the deadly 2017 white supremacist rally in Charlottesville, Virginia. Dr. Volkan is currently President Emeritus of the International Dialogue Initiative (IDI) and the Senior Erik Erikson Scholar at the […]

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A bright painting of a healthy looking woman and a flying dove.

Reading Time: 7 minutes We are currently in a moment when we are energetically being urged, more than ever before, to step into our authentic selves, to remember who we really are and finally take the leap towards living the lives that our hearts truly desire. It is a time when we are asked to wander deeper into the […]

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Reading Time: 4 minutes According to all of the psychiatrists I’ve seen I have a mental illness. I’m not currently insane but I have been before which nonetheless makes me one of the crazy ones. Is this fair? I certainly didn’t think so when I was diagnosed as bipolar and seven years thereafter. Even now, although I’ve finally accepted […]

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