A painting of a gallery with a virus-like looking painting on the wall.

Reading Time: 2 minutes People with the common cold are more likely to have a running or stuffy nose, but the cold usually has mild symptom compared to the flu and generally do not result in serious health problems, such as pneumonia, bacterial infections, or hospitalizations. They’re both respiratory illnesses but are caused by different viruses. Because these two […]

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A painting of a tree in front of horizon, sunset.

Reading Time: 3 minutes “We can live without food for three weeks, without water for three days, and without air for three minutes.” I always prided myself in being able to swim underwater for a whole length of a pool or more, so when I read that sentence the other day, I took a few deep breaths and timed […]

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Am impressionist painting of a woman;.

Reading Time: 6 minutes I am sure many people can relate to the symptoms and causes of depression and PTSD. I have been living with depression most of my life and have been in denial up until recent years. The PTSD has only just been recognized in the past year—back in the 70’s/80’s it wasn’t a common diagnosis among […]

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