Reading Time: 4 minutes We have crossed the threshold to a new year. Many people like to mark the new year’s beginning by setting resolutions. Others set intentions. Perhaps there’s less guilt in breaking an intention than the more rigid-sounding resolution? Either way, I’ve tried both. Neither of them had any bearing on how I went through my year. […]
Tags:- #MeditationHelpsUsReachGoals #MeditationToExperienceEnergyFlow Accountability Aspirations Confidence Consciousness Creating Creativity Empowerment Growth Healing Hope Inner Knowing Inner Work Inspiration Intentions Introspection Journaling Meditation Mindfulness Personal Development Resilience Self-awareness Self-care Self-Development Self-healing Self-help Self-Love Self-Realization Self-Worth Well-being Wellness Writing
Reading Time: 3 minutes I had an interesting discussion with a woman who came to play the transformational board game I invented called the Game of Clarity over the weekend. We start the game by formulating questions, regarding which each player wants clarity and direction. This woman had two different directions to choose from and after talking for a […]
Tags:- Body Body aches Couples Deception Defenses Denial Fun Happiness Healing Health Indecision Inner Knowing Inner Work Intimacy Introspection Intuition Judgements Mental Health Obstacles Over-analyzing Perception Personal Development Relationships Sacrifice Self-awareness Self-compassion Transformation Trust Truth Unconditional Love Understanding Wisdom Worries
Reading Time: 2 minutes Have you gotten to a point where you are taking care of yourself? Has your inner attitude and perspective changed so that now you are your own best friend? Do you make decisions that benefit your own health and well-being? Have you decided that your thoughts are your own; your plans are your own; your […]
Tags:- Awareness Communication Compassion Conflict Consciousness Defenses Energy Growth Habits Healing Hope Personal Development Relationships Transformation
Reading Time: < 1 minute The truth is most people’s lives are based on the beliefs of a malnourished community. It starts out with the beliefs of our parents and families, then our friends and then our co-workers. We’re working with programming that doesn’t nourish us. How do I know this? Just look at the stats. We are the […]
Tags:- Consciousness Control Courage Energy Focus Freedom Healing Helplessness Joy Lifestyle Menta Health Negativity Passion Peace Personal Development Positivity Reality Self-care Self-Destruction Self-Doubt Self-Esteem Self-help Self-Loathing Self-Love Self-Realization Self-Worth Spirit Spirit Clearance Spirit Guides Spirituality Strength Stress Success Suffering Support Support System Sympathy Thoughts Toxins Trauma Truth Unconscious Unhappiness Unity Visualization Vulnerability Wisdom Worries Worrying Wounds Writing
Reading Time: 3 minutes About two weeks ago, I discussed with my therapist about my feelings of loneliness and how I automatically translate my loneliness to people not caring about me, then me not wanting to care about myself. I come to the ultimate conclusion that I do not matter, and that I might as well cease to exist. […]
Tags:- Abandonment Abuse Animals Compassion Depression Intimacy Loneliness Personal Development Relationships Self-Destruction Self-Doubt Self-Esteem Self-harm Self-help Self-Loathing Self-Love Self-Realization Self-Worth Shame Stigma Trauma Vulnerability
Reading Time: 2 minutes This has been a dream child for many years. Stepping out is not so easy and sometimes we can use everything in life as an excuse to not pursue that which your heart really wants to do. The Purpose “If there’s a book that you want to read, but it hasn’t been written yet, then […]
Tags:- Acceptance Counselling Creativity Freedom Fun Gratitude Hope Inspiration Journaling Joy Lifestyle Love Optimism Passion Personal Development Relationship Relationships Self-Love Thoughts Writing
Reading Time: 3 minutes A while ago I saw 2 movies that touched me deeply, I decided that I needed to write about them. The first one was Sully, which is about the pilot that landed on Hudson river back in 2009 and saved 155 passengers, and the second one was The Good Lie, which talks about The Lost Boys […]
Tags:- Abandonment Abilify Acceptance Action Affection Aggression Agitation Anger Ascension Authenticity Autonomy Awareness Boundaries Choice Collective Consciousness Collective Unconscious Communication Compassion Conflict Consciousness Courage Creating Culture Defenses Discipline Disconnection Divine Consciousness Ego Ego Defenses Energy Exercise Faith False Self Forgiveness Freedom Frustration Gratitude Healing Immigration Inspiration Integrity Intellect Intuition Judgements Lifestyle Lightworkers Love Mindfulness Mother Earth Nonviolent Communication Optimism Peace Perception Personal Development Resilience Responsibility Self-Esteem Spirituality Strength
Reading Time: 4 minutes A Healer Prayer from Course in Miracles (when you are unsure what to do): “I am here only to be truly helpful, I am here to represent the Source that sent me, I do not have to worry about what to say or what to do, because Source who sent me will direct me. I […]
Tags:- Action Consciousness Healer Healing Immigration Lightworkers Mindfulness Personal Development Procrastination Responsibility Self-help Spirituality
