Reading Time: 10 minutes As one who serves as a vessel for healing energy to pass through her and a very isolated though in the city Shaman, the fridge dweller nature of observation, observation nature just has to come out. Am unusual but though I can not see clearly in the physical I do see a lot in other […]
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Reading Time: 4 minutes “Let me first say that I get how triggered some people may feel reading this. Please hear me out. I speak from experience…from a personal, vulnerable place that I am choosing to share with you, because I believe it can help. From addicts to the people who love them, my heart is with everyone touched […]
Tags:- Addiction Addictions Blocked Emotions Consciousness Coping Mechanisms Drinking Drugs Empowerment Feelings Healing Holistic Healing Integrative Health Mental Health Mental Well-being Mindfulness Personal Development Self-Acceptance Self-awareness Self-care Self-compassion Self-Destruction Self-Development Self-healing Self-help Self-Love Self-Medication Self-validation Self-Worth Shadow Work

Reading Time: 3 minutes I had an interesting discussion with a woman who came to play the transformational board game I invented called the Game of Clarity over the weekend. We start the game by formulating questions, regarding which each player wants clarity and direction. This woman had two different directions to choose from and after talking for a […]
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Reading Time: 2 minutes Have you gotten to a point where you are taking care of yourself? Has your inner attitude and perspective changed so that now you are your own best friend? Do you make decisions that benefit your own health and well-being? Have you decided that your thoughts are your own; your plans are your own; your […]
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Reading Time: < 1 minute The truth is most people’s lives are based on the beliefs of a malnourished community. It starts out with the beliefs of our parents and families, then our friends and then our co-workers. We’re working with programming that doesn’t nourish us. How do I know this? Just look at the stats. We are the […]
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Reading Time: 3 minutes About two weeks ago, I discussed with my therapist about my feelings of loneliness and how I automatically translate my loneliness to people not caring about me, then me not wanting to care about myself. I come to the ultimate conclusion that I do not matter, and that I might as well cease to exist. […]
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Reading Time: 2 minutes This has been a dream child for many years. Stepping out is not so easy and sometimes we can use everything in life as an excuse to not pursue that which your heart really wants to do. The Purpose “If there’s a book that you want to read, but it hasn’t been written yet, then […]
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Reading Time: 3 minutes A while ago I saw 2 movies that touched me deeply, I decided that I needed to write about them. The first one was Sully, which is about the pilot that landed on Hudson river back in 2009 and saved 155 passengers, and the second one was The Good Lie, which talks about The Lost Boys […]
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Reading Time: 4 minutes A Healer Prayer from Course in Miracles (when you are unsure what to do): “I am here only to be truly helpful, I am here to represent the Source that sent me, I do not have to worry about what to say or what to do, because Source who sent me will direct me. I […]
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