Gratia Cantantes (Recogniscience Therapy)

Reading Time: 28 minutes From Fear to Forgiveness How therapy may help We have to establish the fact that anger is a secondary emotion to fear and therefore, if we want to comprehensively resolve our anger, we have to first address and resolve the fears which are triggering the anger. The human and animal approaches to imminent threats are […]

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Reading Time: 4 minutes Walking along the shores of my life I realized that I missed the warning signs of the coming tsunami. It was there, the news flashes, the sirens went off and pressure sensors showed an increase in pressure, but I chose to ignore it. I noticed it, heard it but I chose to not heed the […]

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Reading Time: 2 minutes Real life doesn’t just come by itself. I’m not talking about easy-going living. I’m talking about being really alive—truly, deeply, about feeling life sparkling in each cell of your body and beyond, a full presence in the here and now and a deep awareness of life passing by. You are living it, now. You know […]

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