Reading Time: 10 minutes As one who serves as a vessel for healing energy to pass through her and a very isolated though in the city Shaman, the fridge dweller nature of observation, observation nature just has to come out. Am unusual but though I can not see clearly in the physical I do see a lot in other […]

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A black backdrop on wood with gold oil paint brushed and splattered. The gold is bright an illuminating.

Reading Time: 6 minutes This post was inspired through my experience of events during hurricane Irma in 2017. It is more relevant than ever. My partner and I live in South Florida. The storm blew through this part of our state about two days ago as of the writing of this post. Before, during, and after the storm we […]

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Becoming Resilient

December 22, 2020

Two boys playing.

Reading Time: 4 minutes Resilient: A person able to withstand or recover quickly from difficult conditions. Throughout our lives, we are all exposed to trials and unexpected events that will ultimately impact us. These adversities can be anything from daily struggles such as an alarm not going off or an argument with a friend. To life-altering events such as […]

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A painted portrait of a wary, purple-faced woman.

Reading Time: 4 minutes “Four Strategies for Recognizing Your Beauty When You Feel Ugly” first appeared in Your Tango on May 27th, 2020. The raw reality of the meaning of “appearance” can be profound. Closer to the surface, feeling ugly comes from thoughts and emotions, and has little bearing on the reality of how beautiful a person really is. […]

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An abstract painting of with horizontal panels of varying colors and shading.

Reading Time: 3 minutes I had an interesting discussion with a woman who came to play the transformational board game I invented called the Game of Clarity over the weekend. We start the game by formulating questions, regarding which each player wants clarity and direction. This woman had two different directions to choose from and after talking for a […]

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A colorful but not bright drawing of a multilayered heart.

Reading Time: 3 minutes Do you have a strong drive to make others—family, co-workers, friends—feel better (helper syndrome)? Are you so used to taking care of others—putting their needs first, making them comfortable, ignoring yourself in the process—that you don’t even notice when someone offers to support you? Do compliments pass you by—you hear the words but just don’t […]

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A bright painting of two nearly identifical girls.

Reading Time: 5 minutes I visited Budapest while studying abroad in Vienna and it brought home some ancestral recollections in my 5/8 Slavically Jewish memory. I came across a stylish neo-Renaissance house that was built on Andrassy Street, a picturesque boulevard not far from the Danube, in 1880. For decades the building served as a venue for pleasant social […]

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A painting of a woman's face, here eye's looking off into the distance.

Reading Time: 3 minutes A while ago I saw 2 movies that touched me deeply, I decided that I needed to write about them. The first one was Sully, which is about the pilot that landed on Hudson river back in 2009 and saved 155 passengers, and the second one was The Good Lie, which talks about The Lost Boys […]

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A drawing of a young woman with a prosthetic leg practicing yoga gracefully.

Reading Time: 4 minutes As a mind-body wellness practitioner and yoga teacher, I was bound by joy when I discovered yoga is classified as “sensorimotor psychotherapy” in a PTSD workshop. This was incredibly refreshing and in lieu of this I could really sense the medical and scientific backing of yogic healing. The classification implies direct inquiry into the science […]

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A collage of a woman with no body pulling a necklace around her neck looking at a white bird flying away from her.

Reading Time: 5 minutes I have a secret superpower. Want to know what it is? Ok, I’ll tell you in a minute but first let me tell you what it allows me to do. It allows me to create my reality. I get to choose what happens in any given situation or circumstance, shaping my present and future to […]

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