The truth is most people’s lives are based on the beliefs of a malnourished community.  It starts out with the beliefs of our parents and families, then our friends and then our co-workers.  We’re working with programming that doesn’t nourish us. How do I know this? Just look at the stats. We are the […]

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A woman meditating.

Nowadays we’re living in a world that’s constantly and rapidly changing, fueled by a performance-driven busyness where high expectations and stress makes us run even harder. And as if that’s not even enough, the storm in our heads never seems to subside. We’re haunted by thoughts, worries, and judgements and often live on autopilot, which […]

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You cannot separate freedom from peace. You cannot separate peace from freedom. When you have freedom you will have peace and when you have peace you will have freedom! We often search for freedom. Unfortunately we do not have an understanding of what freedom is and what it means. The term freedom is tangible and like all […]

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