A drawing of a young man who looks like her might have gone through something.

Reading Time: 8 minutes PTSD, post-traumatic stress disorder, can cause upsetting/unwanted physical and emotional reactions in people who have experienced a frightening or unexpected event. Combat veterans and first responders are high-risk professions regarding PTSD; that said, people from all walks of life can develop a post-traumatic response, one that does or doesn’t interfere with daily functioning Humans generally […]

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A painting of a woman on the street, on her phone, an older woman riding by on a bike.

Reading Time: 3 minutes Do you sometimes get so anxious and feel that you’re heading towards impending doom? You might be panicking. Now, if this happens when you’re not in a life-threatening situation, you may be one of the 40 million adults in the US who have a panic disorder. Anxiety and panic disorders affect 18.1% of the American […]

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An abstract mixed-media piece with a dark chasm horizontally and a golden sphere in the middle.

Reading Time: 4 minutes What is anxiety? Anxiety can be classified as sudden panic attacks or chronic experiences of stress. Basically, anxiety features repeated patterns of stress that have been affecting our societies more than before over the past decade or so. Very often we keep hearing that stress is the go-to answer from medical professionals when there is […]

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An abstract collage showing a woman in space craddling a gold planet.

Reading Time: 3 minutes This edition of Healers Magazine, Health vs. Healing: From Prevention to Intervention, was supposed to be released exactly one year ago—let’s start there. Those of you who have been with us for some time already know that 2019 brought us technical challenges of epic proportions. We cleared each hurdle, thanks largely to one of our […]

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A collage of a woman atop a rock holding her head, distressed a bit, with a solar eclipse behind her.

Reading Time: 9 minutes “You could have grown cold, but you grew courageous instead. You could have given up, but you kept on going. You could have seen obstacles, but you called them adventures. You could have called them weeds, but instead you called them wildflower. You could have died a caterpillar, but you fought on to be a […]

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An abstract painting with a mix of bright and dark colors.

Reading Time: 4 minutes When I had my first panic attack a little over two years ago I thought I was dying. There is no better way to describe it, even though I have no idea what death actually feels like. I couldn’t breathe and I was convinced that this was the end. It was scary and horrifying and […]

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