Reading Time: 8 minutes Aromas can captivate the soul and bring us so many memories. Memories of joy, hurt and those that have healed my spirit. I have, I admit, took a great risk to hold onto the aroma that reminds me of love, love that only my grandmother could give me. Saying goodbye is never easy, especially if […]
Tags:- Bereavment Family Goodbyes Grief Homelessness Incarceration Jail Memories Mourning Narcissism Narcissistic Abuse Narcissistic Personality Disorder Olfaction OlfactoryMemory Prison Prose Smells Unconditional Love
Reading Time: 7 minutes Millions of people are haunted by past memories and need help. For some, the memories repeat in their dreams, while some get hit while trying to live their daily lives. Horrific past memories, resurfacing, make enjoying life quite impossible. If this sounds like you, read this blog all the way through. What does it take […]
Reading Time: 6 minutes There is no soft way to put it into words when you have been sexually abused as a child, how that defined your sexuality and messed up your perception of friendship and intimacy. You can only become aware of it, accept it, hate it, hate everyone, use people, feel guilty about it, start the pattern […]
Tags:- Abuse Acceptance Boundaries Control Dissociation Empowerment Fear Intimacy LGBTQ+ Libido Love Memories Pleasure PTSD Rape Relationship Relationships Self-harm Self-healing Self-Love Self-Worth Sex Sexual Abuse Sexuality Shame Trauma Triggers Women
Reading Time: 2 minutes I imagine each individual grain of sand moving between my toes as I walk from my car to the beach where I am meeting my first client of the day. The sun hasn’t even begun to rise and there is a cool breeze off the ocean. We will be practicing breathwork, but I know that […]
Tags:- Blocked Emotions Breath Breathe Breathing Consciousness Energetic Blockages Energetic Resistance Forgiveness Memories Resistance Trauma Triggers
Reading Time: 3 minutes Did you know that the presenting problem is not the real problem? So many times clients tell me that they have an issue with depression, drugs, smoking, anxiety, and so much more. The truth is that this is a conscious effect from an unconscious cause. This is because most people live in memory. If we […]
Tags:- Acceptance Anger Crystal Ball Fear Forgiveness Gratitude Hate Inner Child Love Memories Transformation Trauma Unconscious Visioning
Reading Time: 5 minutes I visited Budapest while studying abroad in Vienna and it brought home some ancestral recollections in my 5/8 Slavically Jewish memory. I came across a stylish neo-Renaissance house that was built on Andrassy Street, a picturesque boulevard not far from the Danube, in 1880. For decades the building served as a venue for pleasant social […]
Tags:- Anxiety Chosen Glory Chosen Trauma Confabulation Ego Ego Defenses Erik Erickson Humiliation Identification Identity Memories Mourning Perception PTSD Repression Resistance Subjectivity Trauma Trauma Bonding Vamik Volkan Violence
Reading Time: 2 minutes Going to the market each day for fresh vegetables I cut through the park and always see a bunch of rough sleepers by the two benches. I make a point of saying “good morning lads” as to most people they’re invisible, so I like to acknowledge them. The leader is a man called Nij who […]
Reading Time: 4 minutes In my first class of transpersonal regression therapy my teacher asked me: “How sure are you that you are the I of today? How much of you is truly you?” I believe I took a long time to think and wonder about that question. But then, with every regression session I went on to have […]
Tags:- Abuse Collective Unconscious Featured Fibromyalgia Guilt Inner Child Kidney Stones Loss Memories Pain Past Lives Phobias Shame Thyroiditis Trauma
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