Reading Time: 14 minutes Sitting quietly this morning, as I listened to the universe for inspirational writing to share, I was taken back through my past, to my days of hard suffering. Up until my thirties I had always been under the control of ill health, diagnosed with fibromyalgia, hypermobility joint syndrome (HJS), Ehlers-Danlos syndromes (EDS) and chronic fatigue. […]
Tags:- Abuse Aether Anxiety Beliefs Chakras Chronic Fatigue Consciousness Depression Diet Drama Eating Disorder Ehlers-Danlos Syndromes (EDS) Emotional Triggers Energy Experiences Fear Fibromyalgia Freedom Frequency Healing Hypermobility Joint Syndrome (HJS) Inspiration Inspirational Ideas Law of Attraction Love Manifestation Meditation Mindset Poverty PTSD Quantum Mechanics Spiritual Connection Spiritual Development Subconscious Beliefs Trauma
Reading Time: 4 minutes What does it really take to stay safe? “Safety first” is a solid value, in the post-pandemic world, in which we take precautions to safeguard the body from germs. Sometimes it works well, and sometimes it isn’t enough. So how do we acquire protection, immunity to the threats that challenge our smooth existence? All of […]
Tags:- AUM COVID-19 Disease Life Force Life Force Energy Meditation Pandemic Universal Divine Preserver Universal Life Force Energy White Light
Reading Time: 4 minutes We have crossed the threshold to a new year. Many people like to mark the new year’s beginning by setting resolutions. Others set intentions. Perhaps there’s less guilt in breaking an intention than the more rigid-sounding resolution? Either way, I’ve tried both. Neither of them had any bearing on how I went through my year. […]
Tags:- #MeditationHelpsUsReachGoals #MeditationToExperienceEnergyFlow Accountability Aspirations Confidence Consciousness Creating Creativity Empowerment Growth Healing Hope Inner Knowing Inner Work Inspiration Intentions Introspection Journaling Meditation Mindfulness Personal Development Resilience Self-awareness Self-care Self-Development Self-healing Self-help Self-Love Self-Realization Self-Worth Well-being Wellness Writing
Reading Time: 5 minutes The virtual Fort Knox of scientific information on stress is the American Institute of Stress, founded under the direction of the world-renowned Han Seyle. From its establishment in 1978, the institute has provided advice on best practices, carefully monitored by medical and other highly qualified professionals. As you’ll read on their website, stress.org, there are […]
Tags:- Anxiety Distress Excercise Freeze-Framer™ Meditation Mental Health Productivity Stress stress management Yoga
Reading Time: 4 minutes Here I am, under a shelter-in-place order, as most are by now. However, even before the order, I started distancing myself and limiting interactions with others, not because of the fact that I’m a high-risk, but because I consider everyone a threat. I am now accustomed to choosing when and where I go, but it […]
Tags:- Abraham Maslow Anxiety Belonging Cortisol Depression Esteem Hormones Love Meditation Orgasms Physiological Safety Self-actualization Sleep Stress
Reading Time: 4 minutes I struggled with chronic pain and nerve damage for more than fifteen years. I tried every alternative mode of healing, therapy, etc. in hopes of eradicating the pain. I was very fortunate to have worked with highly skilled and, even more importantly, compassionate healers, including my pain management doctor, physical therapists, acupuncturists, massage therapists, and […]
Reading Time: 2 minutes I have been a Crohn’s disease patient for eleven years now. Fortunately, for the past three years I have been in complete remission from the disease and free of medication! Since I was diagnosed, I strived to look for the root cause of my disease. I also pursued the traditional elimination of potential food triggers. […]
Reading Time: 4 minutes It’s a fact. Human beings like habits. We do things, repeatedly—every day, over and over again. We’re used to it. It makes us feel good; it gives us a sense of comfort and control. We have hundreds of habits that help us get through the day that bring a kind of structure into our lives. […]
Tags:- Addiction Buddhism Contentment Disconnection Gratitude Habits Joy Loneliness Meditation Mindfulness Sadness Substance Abuse Yoga
Reading Time: 5 minutes When I was four years old I was home in bed with one of my frequent ear infections. I took a toy telephone I was playing with and unscrewed the dial and put all the pieces in my mouth as I had seen carpenters do with nails which they then pulled out to use. The […]
Tags:- Abraham Angels Animal Intuition Animals Collective Consciousness Consciousness God Imagery Jesus Jewish Jung Laryngospasm Lord Meditation Moses Noah Pain Past Lives
Reading Time: 3 minutes I write this so heavily. As I write, I realize this message is perceived and realized in so many ways. As humans, we read what we read and interpret the way we interpret based off of how we feel in that moment. Lately, I think nearly everyone has felt a metaphysical pressure of some kind […]
Tags:- AUM Breathing Consciousness Dharana Dhyana Hermeticism Meditation New Age OM Oxygen Pineal Gland Pranayama Pratyahara Samadhi
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