Boundaries

February 19, 2020

Reading Time: 6 minutes There is no soft way to put it in words when you have been sexually abused as a child and that defined your sexuality and messed up your perception of friendship and intimacy. You can only become aware of it, accept it, hate it, hate everyone, use people, feel guilty about it, start the pattern […]

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A photo of a woman in a cave looking toward the light coming from the opening.

Reading Time: 4 minutes I have been meaning write about my perception of the darkness for quite a while, and have written a few poems about it. Now it’s time to try prose! The catalyst comes from reading last week’s Healers’ posts on vulnerabilities, diagnoses, shadows and water. I enjoy nature in the dark, the mild air and sometimes […]

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A photo of a contorted shadow on a textured ground.

Reading Time: 2 minutes In the brightness of light the darkest shadows appear. It’s magic, although it might not always feel like this, especially when you’re standing in the full embracement of life, feeling the comforting warmth of the sun shining in your neck. Touched by the hand of unconditional love in your back, your head being held by […]

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A bright drawing of a man with portraits of various people in the background.

Reading Time: 5 minutes “Love and compassion are necessities, not luxuries. Without them, humanity cannot survive.” (Dalai Lama) Nowadays we live in a very individualistic world, a society driven by ego, prestige and status. It’s all about “what’s in it for me” and how to get the best for “me, myself and I,” whether it’s in a materialistic, educational […]

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A colorful but not bright drawing of a multilayered heart.

Reading Time: 3 minutes Do you have a strong drive to make others—family, co-workers, friends—feel better (helper syndrome)? Are you so used to taking care of others—putting their needs first, making them comfortable, ignoring yourself in the process—that you don’t even notice when someone offers to support you? Do compliments pass you by—you hear the words but just don’t […]

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An abrastract drawing with a line down the middle - dark themes to the left and light themes to the right with a detached smile.

Reading Time: 3 minutes At some point in our lives we will all feel enduring pain, whether it be from the smallest paper or the loss of of one’s greatest love. We all experience this signal from our bodies that something’s not right. When you stub your foot, your foot is not at ease. When you lose a loved […]

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A painting of a young boy sitting in a chair, holding a lightsaber toy.

Reading Time: 3 minutes Did you know that the presenting problem is not the real problem? So many times clients tell me that they have an issue with depression, drugs, smoking, anxiety, and so much more. The truth is that this is a conscious effect from an unconscious cause. This is because most people live in memory. If we […]

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An abstract depiction of a person clasping two bars, as if in prison.

Reading Time: 4 minutes Since I stepped on to the Reiki path five years ago, my perceptions of health and healing have evolved greatly. For me, healing is a journey on which we remove the obstacles which imprison us, preventing us from experiencing our loving nature. This perception of healing is explored in great depth in A Course In […]

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Reading Time: 3 minutes Soul loss is a form of self-preservation. When we experience trauma, we experience soul loss because the part of ourselves that gives us life and vitality “leave” in order to prevent permanent damage. This causes a systemic distortion that manifests in many ways, ultimately compromising our quality of life and our ability to connect with […]

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Reading Time: 2 minutes Today I had to remind myself again that I am Amazing! That I am Strong! That I am Brave! That I am Wonderful! Many times, I feel that I still need to go so far, to reach this, do this, attain that to be more perfect, to be better, to become something. It is a […]

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