Judgements Archives - Healers Magazine
A black-and-while drawing of a city scene with a person's figure facing it in the foreground.

Reading Time: 3 minutes Every day, Reiki practitioners are encouraged to sit in meditation with their hands in Gassho (Anjali Mudra or Prayer Position) and recite the certain principles aloud or to themselves. Just for today… Do not be angry. Do not be worried. Respect your teachers. Do your work diligently. Be grateful. Be kind. These principles passed down […]

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An abstract, impressionist painting with many bright colors.

Reading Time: 2 minutes Someone shared an article with me saying that we often have a desire to “get off the bus” even for a little bit, when our lives don’t meet our expectations. But what are expectations and why are they so important to us? We often hear, “The less you expect, the less disappointed you’ll be.” Does […]

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A painting of a woman's face, here eye's looking off into the distance.

Reading Time: 3 minutes A while ago I saw 2 movies that touched me deeply, I decided that I needed to write about them. The first one was Sully, which is about the pilot that landed on Hudson river back in 2009 and saved 155 passengers, and the second one was The Good Lie, which talks about The Lost Boys […]

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A woman meditating.

Reading Time: 3 minutes Nowadays we’re living in a world that’s constantly and rapidly changing, fueled by a performance-driven busyness where high expectations and stress makes us run even harder. And as if that’s not even enough, the storm in our heads never seems to subside. We’re haunted by thoughts, worries, and judgements and often live on autopilot, which […]

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