Reading Time: 5 minutes Some of you may have heard about it but most of you probably have no idea what sophrology is. So, I decided to make an introduction and let you know about this amazing relaxation technique that I’ve practiced and taught since 2011. A year before that I had my last contract—with a multinational company I […]
Tags:- Anxiety Bipolar Disorder Birth Burnout Depression Divorce Featured Fibromyalgia Grief Hyperactivity Insomnia Intuition Medication Memory Obstacles Phobias Relaxation Stress Trauma
Reading Time: 4 minutes You may have heard amazing stories about acupuncture from friends or family but still feel unclear about what it could do for you. You might have a fear of needles, and just aren’t sure if the benefits of acupuncture are worth mustering up the courage to overcome this fear. Here I’m going to shine a light […]
Tags:- Anxiety Arthritis Carpal Tunnel Syndrome Courage Crohn’s Disease Depression Diarrhea Fear IBS Infertility Insomnia Kidney Failure Nausea Needles Pain Rashes Stress
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