Immunity Archives - Healers Magazine

Reading Time: 3 minutes Sure, COVID-19 is disrupting life as we know it, but I am not convinced that this is such a bad thing. Here’s what I’m getting out of this mess: Time I am always on the go, complaining about not having enough time. With recent cancellations of plans, events, classes…I have more time. I have managed […]

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Reading Time: 2 minutes During the past few weeks my environment seems to be full of panic, fears, and anxiety given what is happening in the world around us. I was supposed to join a live event of over 200 women in Santa Cruz, CA but it got cancelled when Gov. Newsom called on all events with more than […]

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A painting of a woman relaxing on a sofa.

Reading Time: 4 minutes “Relax. Just do it.” It’s easier said than done for the majority of the world population that is living in a globalized, stress-based society. Stress is one of the biggest modern epidemics and its damaging effects on people’s health and immune system are widespread all around the planet. With the immensely increasing number of burn […]

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An abstract painting: bright green shapes in the middle and reddish hues around the center.

Reading Time: 5 minutes Reiki is an energetic form of healing in which one embraces the body’s ability to rejuvenate itself by reducing stress and fostering relaxation. Light equals life. When you live in light and love, you bring more energy into the body, bequeathing a more fulfilled and abundant life. Come out of the shadows and step into […]

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Reading Time: 3 minutes Over the past twenty years, throughout which I’ve been a massage therapist, I’ve observed in both my clients and myself a common pattern: when we push ourselves past our limits to achieve a goal or help others, our bodies tend to rebel. If we don’t pay enough attention to restoring physical and mental energy, we […]

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