A woman smiling - black and white.

Reading Time: 14 minutes Sitting quietly this morning, as I listened to the universe for inspirational writing to share, I was taken back through my past, to my days of hard suffering. Up until my thirties I had always been under the control of ill health, diagnosed with fibromyalgia, hypermobility joint syndrome (HJS), Ehlers-Danlos syndromes (EDS) and chronic fatigue. […]

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A collage with a helmet-glad subject and the clippings, "hell, no," "wishing you could be left with more," and "begin a new story."

Reading Time: 7 minutes Ancestral healing amounts to healing your ancestors from any trauma, unresolved emotional issues, or health problems that they may have passed over from their lifetime here on Earth. This benefits them, us and all of our descendants. Our ancestors are built from the same DNA as we are. Genes are made up of DNA and […]

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An abstract very bright painitng of various intertwined figures ascending.

Reading Time: 5 minutes The world is becoming much more familiar with shamanism thanks to its interest in plant medicine and connection with nature. The shaman, as some may know, did and does much more than serve ayahuasca. There is a strong similarity in the physiological, bio-chemical knowledge and use of it when it comes to various other traditional […]

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Reading Time: 10 minutes As one who serves as a vessel for healing energy to pass through her and a very isolated though in the city Shaman, the fridge dweller nature of observation, observation nature just has to come out. Am unusual but though I can not see clearly in the physical I do see a lot in other […]

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Reading Time: 4 minutes “Let me first say that I get how triggered some people may feel reading this. Please hear me out. I speak from experience…from a personal, vulnerable place that I am choosing to share with you, because I believe it can help. From addicts to the people who love them, my heart is with everyone touched […]

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An abstract painting of someone with angelic wings crouching.

Reading Time: 4 minutes I really want to help people. That’s what I have been telling myself, at least consciously since 12 years old when I participated in the D.A.R.E. club doing skits about not taking drugs at a rave party. But how? How can I REALLY help people? My parents wanted me to be a doctor, and I […]

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Reading Time: 4 minutes We have crossed the threshold to a new year. Many people like to mark the new year’s beginning by setting resolutions. Others set intentions. Perhaps there’s less guilt in breaking an intention than the more rigid-sounding resolution? Either way, I’ve tried both. Neither of them had any bearing on how I went through my year. […]

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anxiety

Reading Time: 3 minutes Did you know that your brain is actually made to rewire itself all the time? Yes! This is a very well known fact in the scientific community and it’s called neuroplasticity. Scientists used to think that after childhood, our brain was pretty much locked in place. But now, they can literally see (with the help […]

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An abstract painting of with horizontal panels of varying colors and shading.

Reading Time: 3 minutes I had an interesting discussion with a woman who came to play the transformational board game I invented called the Game of Clarity over the weekend. We start the game by formulating questions, regarding which each player wants clarity and direction. This woman had two different directions to choose from and after talking for a […]

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A stunning portrait of a despondant older wowan.

Reading Time: 3 minutes No one wants to be addicted to drugs, alcohol, or any other substance or behavior pattern. Unfortunately now, in our society, we are seeing more and more addicts. The mental health situation has gotten worst since the pandemic and global lockdown. Therefore, it has never been a more suitable time to dive deeper into the […]

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