Reading Time: 3 minutes Did you know that the presenting problem is not the real problem? So many times clients tell me that they have an issue with depression, drugs, smoking, anxiety, and so much more. The truth is that this is a conscious effect from an unconscious cause. This is because most people live in memory. If we […]
Tags:- Acceptance Anger Crystal Ball Fear Forgiveness Gratitude Hate Inner Child Love Memories Transformation Trauma Unconscious Visioning
Reading Time: 7 minutes Ancestral Healing is healing your ancestors from any trauma, unresolved emotional issues, problems, sicknesses or illnesses that they may have passed over from or had in their lifetime here on Earth. This not only benefits them but also benefits us and all of our descendants. Our ancestors are built from the same DNA as we […]
Tags:- #MeditationHelpsUsReachGoals #MeditationToExperienceEnergyFlow Abandonment Acceptance Ancestors Ancestral Cords Ancestral Shadows Consciousness distant healing Energy energy body Forgiveness Freedom Healing Heartache Holistic Healing learning from pain Lightworkers Obstacles Psyche Rejection Relationships Self-Love Self-Worth Shifting Spirit Guides Spirituality Subconscious Transformation Transition Trauma Triggers Unconditional Love Unconscious
Reading Time: 5 minutes You aren’t going to want to hear this. You’re headstrong, stubborn, independent and determined. These are all qualities which will be useful later in life, but—you should hear me out. I write this because I know what happens next. I know what you were forced to do, how you suffered then and for so many […]
Tags:- Abuse Anger Bad Habits Fear Forgiveness Guilt Insecurity Parents Repression Ruminating Self-care Self-Esteem Self-Love Sexual Abuse Shame Suppression Threats Violence
Reading Time: 8 minutes Many years ago, just before my second son was born, I fell down pretty hard. It was a challenging time for me as a human and in my role as Mom. I was nine months pregnant. I was due to deliver my second bundle of love in a few weeks when the unexpected happened. It […]
Tags:- Bereavement Drinking Embarrassment Forgiveness Grief Guilt Heartache Loss Misogyny Pregnancy Projection Sadness Shame Signs Symbols Synchronicities Vulnerability
Reading Time: 4 minutes Walking along the shores of my life I realized that I missed the warning signs of the coming tsunami. It was there, the news flashes, the sirens went off and pressure sensors showed an increase in pressure, but I chose to ignore it. I noticed it, heard it but I chose to not heed the […]
Tags:- Abuse Acceptance Aggression Anger Anxiety Awareness Burnout Conflict Consciousness Crying Defenses Ego Escapism Fear Forgiveness Growth Hopelessness Lifestyle Mindfulness Obstacles Panic Perseverance Reality Self-care Self-Realization Spirituality Stress Thoughts Transition Wisdom
Reading Time: 3 minutes A while ago I saw 2 movies that touched me deeply, I decided that I needed to write about them. The first one was Sully, which is about the pilot that landed on Hudson river back in 2009 and saved 155 passengers, and the second one was The Good Lie, which talks about The Lost Boys […]
Tags:- Abandonment Abilify Acceptance Action Affection Aggression Agitation Anger Ascension Authenticity Autonomy Awareness Boundaries Choice Collective Consciousness Collective Unconscious Communication Compassion Conflict Consciousness Courage Creating Culture Defenses Discipline Disconnection Divine Consciousness Ego Ego Defenses Energy Exercise Faith False Self Forgiveness Freedom Frustration Gratitude Healing Immigration Inspiration Integrity Intellect Intuition Judgements Lifestyle Lightworkers Love Mindfulness Mother Earth Nonviolent Communication Optimism Peace Perception Personal Development Resilience Responsibility Self-Esteem Spirituality Strength
Reading Time: 2 minutes There is a lot of partisanship going around these days. It can be a divisive headspinner! It has brought up for me the issue of the potential and probable divisiveness within each of us. That is the divisiveness between our archetypal feminine and archetypal masculine. The true feminine nature and true masculine nature has nothing […]
Reading Time: 3 minutes I have a statement that often confuses my clients: “Forgiveness is one of the most selfish things you can do.” What? Because we have the connotation that selfish is bad and forgiveness is good, there’s usually a disconnect as to how these two go together. Let me explain. I say that forgiveness is selfish because […]
Tags:- Buddhism Dalai Lama Forgiveness Hate Pain Tibet
Reading Time: 4 minutes Ho’o what? It’s pronounced exactly as it’s spelled including both Os at the beginning. It’s a Hawaiian word for a philosophical understanding that what’s coming at you is coming from you. Yep, that’s right! I bring on everything I experience: the good, the bad and the ugly. I do that with the energy of my […]
Reading Time: 3 minutes “The Future enters into us, in order to transform itself in us, long before it happens.” I read the above beautiful quote recently in the foreword of a book by Rainier Maria Rilke. It got me contemplating. I concluded that it is utterly true that my future enters me long before it transforms into my present […]
Tags:- Addiction Akashic Records Anxiety Authenticity Consciousness Divorce Forgiveness Guilt Holistic Healing Karma Mindfulness Nonviolent Communication Optimism
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