Reading Time: 6 minutes The world is becoming much more familiar with shamanism thanks to its interest in plant medicine. The Shaman, as some may know, did and does much more than serve Ayahuasca. There is a strong similarity in the physiological, bio-chemical knowledge and use of it when it comes to various other traditional paths like that […]
Tags:- Activism belief Beliefs Cancer Caretakers Courage Death Emotional Processing Emotional Support Emotions Empathy EmpoweredHumans Empowerment Family Feelings Forgiveness Healer Healing Integrative Health Liberation Listening Love Shaman shamanic Sorrow Spirit Strength Suffering Support Support System

Reading Time: 3 minutes My dear readers, this world can certainly swallow you up if you’re not mindful. Each of us has a tremendous power inside, a light that is burning brightly, yearning to shine and be shared with others. We experience this when we strike up a conversation with a stranger, smile at a child and hold a […]

Reading Time: 2 minutes I imagine each individual grain of sand moving between my toes as I walk from my car to the beach where I am meeting my first client of the day. The sun hasn’t even begun to rise and there is a cool breeze off the ocean. We will be practicing breathwork, but I know that […]
Tags:- Blocked Emotions Breath Breathe Breathing Consciousness Energetic Blockages Energetic Resistance Forgiveness Memories Resistance Trauma Triggers

Reading Time: 3 minutes This edition of Healers Magazine, Health vs. Healing: From Prevention to Intervention, was supposed to be released exactly one year ago—let’s start there. Those of you who have been with us for some time already know that 2019 brought us technical challenges of epic proportions. We cleared each hurdle, thanks largely to one of our […]
Tags:- Aging Anxiety Bipolar Disorder Blame Death Forgiveness Growth Health Intervention Manic Episode Obsession Pain Panic Panic Attacks Prevention Regret Regrets Repression Self-Recrimination Stress Superego Wellness

Reading Time: 4 minutes Nine years ago I was committed to a psychiatric hospital for the first time and diagnosed: Bipolar Type I. I was 29 years old, had led a highly successful life regardless of my impulses and lack of self-care. I had a large community of friends, in various groups of co-workers, social clubs and barflies. Until the […]
Tags:- Acceptance Anxiety Bipolar Bipolar Disorder Compulsions Diagnosis Empathy Fear Forgiveness Mania Mental Illness Self-care

Reading Time: 3 minutes Did you know that the presenting problem is not the real problem? So many times clients tell me that they have an issue with depression, drugs, smoking, anxiety, and so much more. The truth is that this is a conscious effect from an unconscious cause. This is because most people live in memory. If we […]
Tags:- Acceptance Anger Crystal Ball Fear Forgiveness Gratitude Hate Inner Child Love Memories Transformation Trauma Unconscious Visioning

Reading Time: 7 minutes Ancestral Healing is healing your ancestors from any trauma, unresolved emotional issues, problems, sicknesses or illnesses that they may have passed over from or had in their lifetime here on Earth. This not only benefits them but also benefits us and all of our descendants. Our ancestors are built from the same DNA as we […]
Tags:- #MeditationHelpsUsReachGoals #MeditationToExperienceEnergyFlow Abandonment Acceptance Ancestors Ancestral Cords Ancestral Shadows Consciousness distant healing Energy energy body Forgiveness Freedom Healing Heartache Holistic Healing learning from pain Lightworkers Obstacles Psyche Rejection Relationships Self-Love Self-Worth Shifting Spirit Guides Spirituality Subconscious Transformation Transition Trauma Triggers Unconditional Love Unconscious

Reading Time: 5 minutes You aren’t going to want to hear this. You’re headstrong, stubborn, independent and determined. These are all qualities which will be useful later in life, but—you should hear me out. I write this because I know what happens next. I know what you were forced to do, how you suffered then and for so many […]
Tags:- Abuse Anger Bad Habits Fear Forgiveness Guilt Insecurity Parents Repression Ruminating Self-care Self-Esteem Self-Love Sexual Abuse Shame Suppression Threats Violence

Reading Time: 8 minutes Many years ago, just before my second son was born, I fell down pretty hard. It was a challenging time for me as a human and in my role as Mom. I was nine months pregnant. I was due to deliver my second bundle of love in a few weeks when the unexpected happened. It […]
Tags:- Bereavement Drinking Embarrassment Forgiveness Grief Guilt Heartache Loss Misogyny Pregnancy Projection Sadness Shame Signs Symbols Synchronicities Vulnerability
Reading Time: 4 minutes Walking along the shores of my life I realized that I missed the warning signs of the coming tsunami. It was there, the news flashes, the sirens went off and pressure sensors showed an increase in pressure, but I chose to ignore it. I noticed it, heard it but I chose to not heed the […]
Tags:- Abuse Acceptance Aggression Anger Anxiety Awareness Burnout Conflict Consciousness Crying Defenses Ego Escapism Fear Forgiveness Growth Hopelessness Lifestyle Mindfulness Obstacles Panic Perseverance Reality Self-care Self-Realization Spirituality Stress Thoughts Transition Wisdom