A collage with a helmet-glad subject and the clippings, "hell, no," "wishing you could be left with more," and "begin a new story."

Reading Time: 7 minutes Ancestral healing amounts to healing your ancestors from any trauma, unresolved emotional issues, or health problems that they may have passed over from their lifetime here on Earth. This benefits them, us and all of our descendants. Our ancestors are built from the same DNA as we are. Genes are made up of DNA and […]

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A painting of a woman on the street, on her phone, an older woman riding by on a bike.

Reading Time: 3 minutes Do you sometimes get so anxious and feel that you’re heading towards impending doom? You might be panicking. Now, if this happens when you’re not in a life-threatening situation, you may be one of the 40 million adults in the US who have a panic disorder. Anxiety and panic disorders affect 18.1% of the American […]

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