A painting of three, male, yellow bodies.

Reading Time: 4 minutes We live in a fast-paced, instant-gratification world. Our society is obsessed with the idea of faster, bigger, better, and more in every aspect. We have constant information and overstimulation at our fingertips 24/7 and I don’t know a single adult, teen, or child who isn’t addicted to technology. Is there a day that goes by […]

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An abstrat painting of colorful swirls and the words "be still".

Reading Time: 5 minutes Some of you may have heard about it but most of you probably have no idea what sophrology is. So, I decided to make an introduction and let you know about this amazing relaxation technique that I’ve practiced and taught since 2011. A year before that I had my last contract—with a multinational company I […]

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A drawing of a person and a dog walking into a void.

Reading Time: 4 minutes In my first class of transpersonal regression therapy my teacher asked me: “How sure are you that you are the I of today? How much of you is truly you?” I believe I took a long time to think and wonder about that question. But then, with every regression session I went on to have […]

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Reading Time: 4 minutes Sally Hutchison is a practitioner of sound healing who uses tuning forks to locate and treat disturbances in the biomagnetic field of her patients. She says that in addition to freeing oneself of energetic blockages receiving a “sonic massage” allows one to harmonize with the planet’s electromagnetic frequency.

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