Reading Time: 4 minutes It’s that time of the year again. January is coming to an end and we’re being confronted with how many resolutions we were not able to keep, which results often in pessimistic thoughts and feelings. However, although it’s very good to set intentions and work towards this, by constantly wanting to change and be the […]
Reading Time: 3 minutes The theme of the December edition of Healers Magazine is Epistemological Equitability: The Democratization of Truth. Why? When you look at healing ideologies with your third eye you see that despite libraries full of interdisciplinary disputes, healers are all on the same side. You might even say that they’re all saying the same things which […]
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Reading Time: 5 minutes The popularity of yoga is rising worldwide. Nowadays the mental and physical health benefits of yoga are being researched more and more and the evidence for its positive contribution to well-being is growing. It’s being practiced all around the world and is starting to be incorporated in many different settings as a supportive tool in […]
Tags:- Balasana Bhramari Pranayama Breathe Breathing Chidren Featured Hyperactivity Kabbalabati Kids Mindfulness Paschimottanasana Pranava Japa PTSD Rajasic Self-Realization Sitali Sraddha Sun Salutations Surya Namaskaras Trajambakam Trauma Uyajji Pranayama
Reading Time: 5 minutes Many people ask me what sound healing is. This article provides my insights into this through some of the experiences of the clients that I’ve had. Many of my clients are women in their fifties and sixties whose children have left home and who are exploring how to maintain good health as well as find […]
Tags:- Breathing Childhood Crystal Bowls Featured Humming Pain Rashes Relaxation Stress Tuning Forks Vocal Toning
Reading Time: 6 minutes I would like to survey some themes from Modern Psychoanalysis of the Schizophrenic Patient by Hyman Spotnitz. What is it about? Well, in the preface he explains that his intention in writing this book was to provide an educational manual to students at “modern” psychoanalytic institutes. When I was a student at the New York […]
Reading Time: 5 minutes Some of you may have heard about it but most of you probably have no idea what sophrology is. So, I decided to make an introduction and let you know about this amazing relaxation technique that I’ve practiced and taught since 2011. A year before that I had my last contract—with a multinational company I […]
Tags:- Anxiety Bipolar Disorder Birth Burnout Depression Divorce Featured Fibromyalgia Grief Hyperactivity Insomnia Intuition Medication Memory Obstacles Phobias Relaxation Stress Trauma
Reading Time: 2 minutes I have had bipolar symptoms for about ten years now. I went undiagnosed for about four years. Those were some of the most intense, psychotic years of my life. When I was eighteen, my grandfather had a trust fund set up for me that paid for college. I went to my first year of film […]
Reading Time: 4 minutes In my first class of transpersonal regression therapy my teacher asked me: “How sure are you that you are the I of today? How much of you is truly you?” I believe I took a long time to think and wonder about that question. But then, with every regression session I went on to have […]
Tags:- Abuse Collective Unconscious Featured Fibromyalgia Guilt Inner Child Kidney Stones Loss Memories Pain Past Lives Phobias Shame Thyroiditis Trauma
Reading Time: 4 minutes Clinical hypnotherapy is a genuine psychological phenomenon that has valid uses in clinical practice. Simply put, hypnosis is a state of highly focused attention or concentration, often associated with relaxation, and heightened suggestibility. Hypnosis is the original mind/body medicine. (There is proof, from NIH clinical trials, that patients hypnotized before surgery have an easier time […]
Tags:- Anxiety Communication Featured Learning Disorders Pain Phobias Relationships Sexual Dysfunction Sleep Stress Substance Abuse Tabacco Weight
Reading Time: 3 minutes A common question I have been asked is how does acupuncture work? But before I can get into the details of acupuncture, first let’s understand how the body heals? Remember the last time you caught a cold? You gave yourself some nice hot tea, stayed in bed, and within a few days you were feeling […]
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