An abstract painting with many colored squiggles.

Are failure and success two sides of the same coin? If so, what do we call that coin? Many philosophers call it the dialectic: the notion that opposites are intertwined and overcome one another in a sacred dance that’s difficult to spot; however, once spotted, one sees it everywhere one looks. It’s said that opposites […]

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An abstract painitng with a white background, a red vertical stripe and dark blue traces of paint dropped onto the canvas that could represent writing.

I used to write a lot when I was younger. I used to have passion for the written word and would spend days and nights writing essays, diaries and even poetry. Then it stopped. I lost it. I still thought about writing and even publishing a book but I’d lost my inspiration. What was it […]

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A painting of several white splotches on a red background.

Divine Feminine and Divine Masculine energy are in all of us, regardless of the gender with which we identify.  I am a woman and the Feminine is alive and well within me but for the majority of my life I had no idea. I had heard the of feminine charm and feminine intuition but they […]

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A collage of several canvesses comprising a face of someone smoking.

Many healing practices treat symptoms without considering the ways in which these secondary problems indirectly solve primary problems. People at their core are adaptable and creative and prove this over and over again. Outside of the human kingdom, even flowers grow in sidewalk cracks and diamonds crystallize under pressure. Initially, when the human psyche hears […]

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An abstract drawing, black on a white background, squigles with a dark circle in the center.

I was thinking about past events recently and pondering the effect those events would have had if I was successful in my attempt to take my own life. It’s a morbid thought for sure, but it is something that has plagued me for a very long time. I started to think about how my untimely […]

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An abstract painting of a woman with several extra limbs and a skull.

“Seeds sown by parents will germinate and grow in the hearts of their children.” (Jaana Uolamo) We all have experiences, which we may label as “problems,” and wonder what we’ve done to deserve it. But what if we looked at the situation from a different perspective, asking what we are learning from the experiences? Would […]

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I struggled with chronic pain and nerve damage for more than fifteen years. I tried every alternative mode of healing, therapy, etc. in hopes of eradicating the pain. I was very fortunate to have worked with highly skilled and, even more importantly, compassionate healers, including my pain management doctor, physical therapists, acupuncturists, massage therapists, and […]

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An abstract painting of clouds atop a colorful horizon.

Life presents challenges, obstacles, tests and what we generally refer to as “problems.” I’ve found that the more you suppress your soul’s purpose, or the subtle pulls and tugs urging you to live and explore, the more frequently problems tend to arise, but even when being your true self you’re still not impervious. They’re always […]

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An abstract painting of three spirals on a purple and blue background.

95% of my clients come to me with problems in their lives or a particular obstacle or crisis. This often seems to them to be depressing, hopeless and not a good position to be in. From a therapist’s perspective, however, the fact that they are taking note of their situation, their emotions and have made […]

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