Reading Time: 4 minutes “The body can heal the mind faster than the mind can heal the mind.” – Leonard Orr What does this mean? Well, say, for example, someone suffers from anxiety. I could use other examples—depression, fear, anger, lack of abundance, loneliness, bad relationships, weight problems, career burnout, lack of fulfillment—but for now, let’s take the example […]
Tags:- Abundance Anger Anxiety Authentic Self Bad Relationships Breathing Burnout Career Depression Fear Loneliness Negativity Positive Thoughts Relaxation Serenity Weight Problems
Reading Time: 8 minutes Is working with opposites the key to healing? I entered Usui/Tibetan Reiki out of a completely vague need to do something valuable with myself. There were no big problems in my life then: I was in good health, my relationships were also going well, and my work was progressing nicely. My life may have looked […]
Tags:- Angelic Reiki Anger Balkan Peninsula Bruises Confidence Conflicts Deep Breathing Energy Psychology Fear Florence Scovel Shinn Hair Loss Headaches Healing Inner Child Intimacy Joy Kundalini Reiki Limiting Beliefs Love Luna Reiki Manifesting Mistakes Neglect Rage Self-healing The 7 Levels of Existence Tibetan Reiki Trauma Unconscious Vows Usui Zivorad Mihajlovic Slavinski
Reading Time: 14 minutes Sitting quietly this morning, as I listened to the universe for inspirational writing to share, I was taken back through my past, to my days of hard suffering. Up until my thirties I had always been under the control of ill health, diagnosed with fibromyalgia, hypermobility joint syndrome (HJS), Ehlers-Danlos syndromes (EDS) and chronic fatigue. […]
Tags:- Abuse Aether Anxiety Beliefs Chakras Chronic Fatigue Consciousness Depression Diet Drama Eating Disorder Ehlers-Danlos Syndromes (EDS) Emotional Triggers Energy Experiences Fear Fibromyalgia Freedom Frequency Healing Hypermobility Joint Syndrome (HJS) Inspiration Inspirational Ideas Law of Attraction Love Manifestation Meditation Mindset Poverty PTSD Quantum Mechanics Spiritual Connection Spiritual Development Subconscious Beliefs Trauma
Reading Time: 4 minutes Our fight-or-flight response is a gift that kept us alive early in our evolution, while we were living in the wild. When we heard a tiger growl, we either had to fight it or run away. The first thing that happens during this sympathetic (SNS) response is that the mind loses its connection to the […]
Tags:- Dissociation Emotional Distress Emotional-Energy Eye Movement Desensitization and Reprocessing Fear Hopelessness PTSD REM sleep Stress Sympathetic Nervous System Therapeutic Technique Trauma Traumatic Incident Traumatic Memories
Reading Time: 10 minutes As one who serves as a vessel for healing energy to pass through her and a very isolated though in the city Shaman, the fridge dweller nature of observation, observation nature just has to come out. Am unusual but though I can not see clearly in the physical I do see a lot in other […]
Tags:- Activism Awakening Awareness Collective Consciousness Collective Unconscious Communication Community Compassion Conditioning Conflict Conflicts Connectedness Consciousness Crazy Creativity Defenses Delusion Delusions Dis-ease Disconnectedness Disconnection Divine Consciousness Divine Feminine Divine Masculine Emotional Processing Emotional Support Empathy Fear Fears Feelings Feminine Femininity Forgiveness Healer Healing Higher Self Highest Self Human Doing Injustice Inner Adult Inner Child Inner Knowing Inner Work Insecurity Integrity Intellect Interconnection Internet Introspection Isolation Kindless Kindness Learning learning from pain Life Life Force Life Force Energy Lifestyle Lightworkers Listening Masculine Mental Well-being Mind Mind Games Mind-body Mindfulness Mindset Mother Earth Peace Perception Perseverance Personal Development Prevention Problems Racism Rage Relationships Resistance Self-Acceptance Self-actualization Self-awareness Self-care Self-compassion Self-defense Self-Destruction Self-Judgment Self-Loathing Self-respect Sexual Abuse Sexual Intelligence Social Media Societal Transformation Spirituality Television The Culture Industry The New Normal Thought and Consciousness Uncertainty Unfulfillment Unhappiness Unity Universal Life Force Energy Vibration Victimization Wellness Wisdom Keepers Womanhood Women Words Wounds Writing
Reading Time: 8 minutes PTSD, post-traumatic stress disorder, can cause upsetting/unwanted physical and emotional reactions in people who have experienced a frightening or unexpected event. Combat veterans and first responders are high-risk professions regarding PTSD; that said, people from all walks of life can develop a post-traumatic response, one that does or doesn’t interfere with daily functioning Humans generally […]
Tags:- Abuse Acceptance Anger Disabilities Emotional Abuse Fear Firefighters Flashbacks Hypervigilance Job Loss Massed Treatment Military Panic Panic Attacks Paxil Police Prazosin PTSD Sexual Abuse Sleep SSRIs Stress Substance Abuse Trauma Triggers Veterans Wars Zoloft
Reading Time: 6 minutes There is no soft way to put it into words when you have been sexually abused as a child, how that defined your sexuality and messed up your perception of friendship and intimacy. You can only become aware of it, accept it, hate it, hate everyone, use people, feel guilty about it, start the pattern […]
Tags:- Abuse Acceptance Boundaries Control Dissociation Empowerment Fear Intimacy LGBTQ+ Libido Love Memories Pleasure PTSD Rape Relationship Relationships Self-harm Self-healing Self-Love Self-Worth Sex Sexual Abuse Sexuality Shame Trauma Triggers Women
Reading Time: 4 minutes Dearest hearts we understand that you’re feeling lost and alone during this time of crisis. Since this experience is something new for all, you may feel as though there’s no clear path to follow. Unfortunately, that thinking leads to a sense of helplessness which, in turn, leads to a sense of hopelessness. We’re here to […]
Tags:- Binge Eating Breath Breathe Breathing Consciousness Creator Divinity Eating Fear God Guided Meditation Heart Center Heavy Breathing Helplessness Hopelessness Joy Nature Overeating Peace Phones Positivity Source
Reading Time: 6 minutes Our Higher Self is the best version of ourselves, that which holds the highest vibration and knows everything about our soul’s journey. It’s been inside us all along. It knows what our life lessons are, what we came here for, and what are our highest possible potentials in this lifetime. We live in duality to […]
Tags:- Addictions Authenticity Drinking Eating Ego Emptiness Escapism Fear Fear of Abandonment Fulfillment Higher Self Illusions Loneliness Manifestation Pain Projection Sex Shopping Smoking Socializing Unfulfillment
Reading Time: 4 minutes What is anxiety? Anxiety can be classified as sudden panic attacks or chronic experiences of stress. Basically, anxiety features repeated patterns of stress that have been affecting our societies more than before over the past decade or so. Very often we keep hearing that stress is the go-to answer from medical professionals when there is […]
Tags:- Anxiety Aura Auric Field Blood Pressure Bullying Chakra Imbalance Chakras Dizziness Fear Fears Headaches Heavy Breathing Hopelessness Panic Panic Attacks Racing Heart Stress Toxic Relationships
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