Reading Time: 4 minutes To know if you are stressed, let’s take time to understand what stress is. In my Certified Stress Management Consultant seminar, my teacher, Dr. George Bien, says it best: “Stress is response to change!” I’d like to note that there is positive stress and there is negative stress. Positive stress stems from things that challenge […]
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Reading Time: 4 minutes We live in a fast-paced, instant-gratification world. Our society is obsessed with the idea of faster, bigger, better, and more in every aspect. We have constant information and overstimulation at our fingertips 24/7 and I don’t know a single adult, teen, or child who isn’t addicted to technology. Is there a day that goes by […]
Tags:- Arthritis Back Pain Carpal Tunnel Syndrome Fatigue Fibromyalgia IBS Irritable Bowel Syndrome (IBS) Migraines Pain Repetitive stress injury (RSI) Shoulder Pain Stress Tension Myoneural Syndrome (TMS) Tondonitis Vertigo
Reading Time: 3 minutes The least understood or discussed cause of people’s everyday life problems is poor energetic boundaries. What if we considered symptoms from stress to acute illness to chronic exhaustion to conflict to be at least partly related to negative energy? If you are constantly involved in conflicts or tired you could be suffering from distorted physical, […]
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