Reading Time: 5 minutes Have you had the experience of pursuing something, and it seems that the harder you try, the less success you have? I know this happens so often in my life. When I find myself trying, I know that I am forgetting a few basic principles of the subconscious mind. One of these principles is that […]
Reading Time: 3 minutes Every day, Reiki practitioners are encouraged to sit in meditation with their hands in Gassho (Anjali Mudra or Prayer Position) and recite the certain principles aloud or to themselves. Just for today… Do not be angry. Do not be worried. Respect your teachers. Do your work diligently. Be grateful. Be kind. These principles passed down […]
Tags:- Addiction Alcoholics Anonymous Anger Anjali Mudra Anxiety Cocaine Ego Frustrations Gassho Goals Journaling Judgements Narcotics Anonymous Politics Sex Addicts Anonymous Sobriety Triggers
Reading Time: 5 minutes “Love and compassion are necessities, not luxuries. Without them, humanity cannot survive.” (Dalai Lama) Nowadays we live in a very individualistic world, a society driven by ego, prestige and status. It’s all about “what’s in it for me” and how to get the best for “me, myself and I,” whether it’s in a materialistic, educational […]
Tags:- Acceptance Altruism Anxiety Buddha Buddhism Connectedness Contentment Depression Disconnectedness Disconnection Ego Empathy Emptiness Existentialism Gratitude Happiness Individualism Joy Kindness Loneliness Love Metta Mitta Oxytocin Pain Sadness Sorrow Suffering Unfulfillment Unhappiness Well-being
Reading Time: 5 minutes I visited Budapest while studying abroad in Vienna and it brought home some ancestral recollections in my 5/8 Slavically Jewish memory. I came across a stylish neo-Renaissance house that was built on Andrassy Street, a picturesque boulevard not far from the Danube, in 1880. For decades the building served as a venue for pleasant social […]
Tags:- Anxiety Confabulation Ego Ego Defenses Erik Erickson Humiliation Identification Identity Memories Mourning Perception PTSD Repression Resistance Subjectivity Trauma Vamik Volkan Violence
Reading Time: 5 minutes Reiki is an energetic form of healing in which one embraces the body’s ability to rejuvenate itself by reducing stress and fostering relaxation. Light equals life. When you live in light and love, you bring more energy into the body, bequeathing a more fulfilled and abundant life. Come out of the shadows and step into […]
Tags:- Aches Anxiety Attention Span Attunement Balance Chakras Channeling Clairvoyance Clairvoyant Confidence Consciousness Ego Empath Empathy Focus Harmony Illness Immune System Immunity Life Force Energy Memory Palm Chakra PTSD Relaxation Self-healing Side Effects Sleep Spirit Spirituality Stress Surgery Tension Toxins Trauma Universal Life Force Energy
Reading Time: 6 minutes Everything is Energy Meditation is a practice that I have incorporated into my life almost two years ago. I have grown more, emotionally and spiritually, than I could have expected. Growing up I always heard people mention meditation, but it always came across as a “out there” practice and the mental image of people sitting […]
Tags:- Affirmations Aging Alcohol Anger Anxiety Bad Habits Binge Eating Disease Dominance Drinking Drugs Eating Ego Frustration Goals Inflammation Intentions Law of Attraction Mindfulness Smoking Soul Stress Subconscious
Reading Time: 2 minutes Like water that runs wherever the path leads so our lives need to be fluid. We want to hold on to a certain way of living or doing things. We don’t like change, we want things to stay the same, mostly forever. However, life is changing daily, we are changing daily. Just look at nature […]
Reading Time: 4 minutes Walking along the shores of my life I realized that I missed the warning signs of the coming tsunami. It was there, the news flashes, the sirens went off and pressure sensors showed an increase in pressure, but I chose to ignore it. I noticed it, heard it but I chose to not heed the […]
Tags:- Abuse Acceptance Aggression Anger Anxiety Awareness Burnout Conflict Consciousness Crying Defenses Ego Escapism Fear Forgiveness Growth Hopelessness Lifestyle Mindfulness Obstacles Panic Perseverance Reality Self-care Self-Realization Spirituality Stress Thoughts Transition Wisdom
Reading Time: 3 minutes A while ago I saw 2 movies that touched me deeply, I decided that I needed to write about them. The first one was Sully, which is about the pilot that landed on Hudson river back in 2009 and saved 155 passengers, and the second one was The Good Lie, which talks about The Lost Boys […]
Tags:- Abandonment Abilify Acceptance Action Affection Aggression Agitation Anger Ascension Authenticity Autonomy Awareness Boundaries Choice Collective Consciousness Collective Unconscious Communication Compassion Conflict Consciousness Courage Creating Culture Defenses Discipline Disconnection Divine Consciousness Ego Ego Defenses Energy Exercise Faith False Self Forgiveness Freedom Frustration Gratitude Healing Immigration Inspiration Integrity Intellect Intuition Judgements Lifestyle Lightworkers Love Mindfulness Mother Earth Nonviolent Communication Optimism Peace Perception Personal Development Resilience Responsibility Self-Esteem Spirituality Strength
Reading Time: 4 minutes I’ve been feeling this post, inspired by a conversation between myself and a lovely friend, brewing for a number of days now, but I listened to my intuition telling me to wait before writing it. I waited until I had my session with my Theta Healer (look up Theta Healing or ThetaHealing if you are […]
Tags:- Addiction Anxiety Divine Consciousness Eating Ego Fear Food Headaches Migraines Pain PTSD Self-harm Trauma
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