Reading Time: 3 minutes I’d like to reintroduce you to your very own bipolar documentarian. The first installment of a documentary series on mental health called “Hope” was released on June 10, 2020, by Ben Duffy, the production’s 27-year-old writer and director who’s bipolar and proud. Ben, whose first film We Are Skateboarders is approaching one million views on […]
Tags:- Agoraphobia Alcohol Anxiety Bipolar Disorder Depression Documentary Film Review Hallucination Medication Mental Illness Psychiatry Stigma Suicidal Thoughts
Reading Time: 4 minutes We have all been tested over the past months—some physically, others mentally and spiritually—as we attempt to make sense of a pandemic. I notice my thoughts jumping from wondering how we will get through this, to hoping for a healthier planet, to feeling for those who are experiencing sickness and have lost loved ones, back […]
Tags:- Anxiety Chronic Stress Compassion Consciousness Depression Endurance Mental Well-being Motivation Relaxation Resilience Stress Sydney Banks Thought and Consciousness Three Principles of Innate Health Three Principles of Mind
Reading Time: 4 minutes They say time heals all wounds. Unfortunately, time also has a way of opening the deepest ones back up periodically. The Events that Define Us There are a handful of moments in our lives that change us in some way: e.g., the day you gain or lose someone you love, the day your beliefs about […]
Tags:- Abuse Anxiety Bereavement Depression Grief Infertility Miscarriage PTSD Rape Sexual Assault Trauma Triggers
Reading Time: 3 minutes When I started my nursing career back in 2001, I was a mature student but I didn’t feel that way faced with individuals, families and communities during their most emotive times due to death and thereafter grief. Just two decades ago there “were” three types of grief: normal, absent, or delayed. So you were either […]
Tags:- Ancestors Anger Bereavement Coronavirus Coronaviruses COVID-19 Death Depression Despair Grief Guilt Hopelessness Isolation Loss Questioning Sadness Sheltering-in-place Spirituality
Reading Time: 3 minutes It’s important to define art therapy and to help distinguish this healing modality as its own profession from what it’s not. The goal for this article is clarifying the meaning and power of true art therapy, especially with children. Creating or engaging in art may be described by some as feel-good art and crafts, promoting […]
Tags:- American Art Therapy Association Anxiety Art art therapist Art Therapy Art Therapy Credentials Board Child Development child therapist child therapy Depression Drawing Mindfulness Painting Self-Esteem Spirituality Stress stress management
Reading Time: 2 minutes Stress, according to the World Health Organization, will be one of the, if not the biggest, contributor to human morbidity and mortality by the end of the year—scary prediction. Now not all stress is bad stress. we have “eustress” and that is the thing that gets things done, providing optimum efficiency. It is however when […]
Tags:- Addiction Alcohol Anger Anxiety Bad Stress Blood Pressure Brain Fog Caffeine Catastrophization Concentration Cortisol Cynicism Depression Disease Distress Drugs Eustress Focus Frustration High Blood Pressure Illness Immune System Immunity Indecision Inflammation Insomnia Lemniscate Memory Mental Health Oxytocin Pain Panic Pineal Gland Pituitary Gland Rapid Pulse Self-Doubt Self-Medication Skin Disorders Sleep Smoking Stress Third Eye
Reading Time: 5 minutes Disclaimer: These thoughts are based on my own experience and education in psychology I have received. They do not reflect the experiences or feelings of all trauma survivors. Control as a Trauma Response Growing up in an abusive home with all varieties of substance use, I was never short of trauma in my life. Few […]
Tags:- Abuse Anxiety Control Coronavirus COVID-19 Depression Domestic Violence Fear Flashbacks Insomnia Isolation Mental Health Nightmares PTSD Sleep Stress Suicidal Thoughts Trauma
Reading Time: 4 minutes It was a regular day, I was working from my home. The laptop was keeping me busy while emails trickled in popped with work meeting notifications and social media feeds in parallel kept company on my connect digital self. After one of the calls, I really started to wonder, is this worth it? My emotional […]
Reading Time: 5 minutes Back in the 1960s and 1970s, the word “deinstitutionalization” became a familiar term in America’s psychiatric world as per the government’s initiative to reduce the nation’s state psychiatric hospital population. The idea, supposedly, was to remove patients from inhumane conditions. What we ended up with, in many respects, was something even worse. Those with severe […]
Tags:- Anxiety Coronavirus COVID-19 Criminal Justice Deinstitutionalization Depression Faith God Hope Mental Illness Pandemic Spirituality Substance Abuse Suicide Urbanization
Reading Time: 9 minutes Throughout the ages, in every culture, geographical location and religion, women have gathered. They gather to form community, to celebrate birth and to mourn death, to share recipes and swap skills. They also gather to teach and to learn and to guide the next generation. The phases of a woman’s life include birth, childhood, youth, […]
Tags:- Acne Amenorrhea Bloating Blood Pressure Body aches Bone Loss Borneol Brain Fog Brain Toxicity Camphor Carpal Tunnel Syndrome Crone Cumin Depression Dwarf pine Eeucalyptol Emmenagogues Essential Oils Estradiol Estriol Estrogen Estrone Eucalyptus Evening Primrose Excitability Fatigue Fennel Forgetfulness Hair Loss Headaches Herbs Hot Flashes Hysteria Insomnia Irritability Juniper Lavender Libido Menopause Menorrhagia Midwives Migraines Monoterpenes Mood Swings Moodiness Neroli Night sweats Osteoporosis Panic Attacks Perimenopause Phytoestrogens Pine Postmenopause Rosemary Sage Sexual Dysfunction Sore breasts Steam Baths Sweet Orange Swollen Ankles Thyme Tthujone Womanhood Xenoestrogens
Go up
