Have you gotten to a point where you are taking care of yourself? Has your inner attitude and perspective changed so that now you are your own best friend? Do you make decisions that benefit your own health and well-being? Have you decided that your thoughts are your own; your plans are your own; your […]
Tags:- Awareness Communication Compassion Conflict Consciousness Defenses Energy Growth Habits Healing Hope Personal Development Relationships Transformation
Like water that runs wherever the path leads so our lives need to be fluid. We want to hold on to a certain way of living or doing things. We don’t like change, we want things to stay the same, mostly forever. However, life is changing daily, we are changing daily. Just look at nature […]
Walking along the shores of my life I realized that I missed the warning signs of the coming tsunami. It was there, the news flashes, the sirens went off and pressure sensors showed an increase in pressure, but I chose to ignore it. I noticed it, heard it but I chose to not heed the […]
Tags:- Abuse Acceptance Aggression Anger Anxiety Awareness Burnout Conflict Consciousness Crying Defenses Ego Escapism Fear Forgiveness Growth Hopelessness Lifestyle Mindfulness Obstacles Panic Perseverance Reality Self-care Self-Realization Spirituality Stress Thoughts Transition Wisdom
A while ago I saw 2 movies that touched me deeply, I decided that I needed to write about them. The first one was Sully, which is about the pilot that landed on Hudson river back in 2009 and saved 155 passengers, and the second one was The Good Lie, which talks about The Lost Boys […]
Tags:- Abandonment Abilify Acceptance Action Affection Aggression Agitation Anger Ascension Authenticity Autonomy Awareness Boundaries Choice Collective Consciousness Collective Unconscious Communication Compassion Conflict Consciousness Courage Creating Culture Defenses Discipline Disconnection Divine Consciousness Ego Ego Defenses Energy Exercise Faith False Self Forgiveness Freedom Frustration Gratitude Healing Immigration Inspiration Integrity Intellect Intuition Judgements Lifestyle Lightworkers Love Mindfulness Mother Earth Nonviolent Communication Optimism Peace Perception Personal Development Resilience Responsibility Self-Esteem Spirituality Strength
According to all of the psychiatrists I’ve seen I have a mental illness. I’m not currently insane but I have been before which nonetheless makes me one of the crazy ones. Is this fair? I certainly didn’t think so when I was diagnosed as bipolar and seven years thereafter. Even now, although I’ve finally accepted […]
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