An abstract grayscale work featuring what resemble a boxing glob and a plant touching.

Reading Time: 2 minutes Aside from end of life issues, I help people make peace with their pain. Although it does sound quite sentimental and questionable, how does one make peace with something that isn’t a person or even a thing? How does one not only make peace with pain but guide others to do the same? How does […]

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An abstract very bright painitng of various intertwined figures ascending.

Reading Time: 5 minutes The world is becoming much more familiar with shamanism thanks to its interest in plant medicine and connection with nature. The shaman, as some may know, did and does much more than serve ayahuasca. There is a strong similarity in the physiological, bio-chemical knowledge and use of it when it comes to various other traditional […]

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A collage of a woman atop a rock holding her head, distressed a bit, with a solar eclipse behind her.

Reading Time: 9 minutes “You could have grown cold, but you grew courageous instead. You could have given up, but you kept on going. You could have seen obstacles, but you called them adventures. You could have called them weeds, but instead you called them wildflower. You could have died a caterpillar, but you fought on to be a […]

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Reading Time: < 1 minute   The truth is most people’s lives are based on the beliefs of a malnourished community.  It starts out with the beliefs of our parents and families, then our friends and then our co-workers.  We’re working with programming that doesn’t nourish us. How do I know this? Just look at the stats. We are the […]

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A painting of a woman's face, here eye's looking off into the distance.

Reading Time: 3 minutes A while ago I saw 2 movies that touched me deeply, I decided that I needed to write about them. The first one was Sully, which is about the pilot that landed on Hudson river back in 2009 and saved 155 passengers, and the second one was The Good Lie, which talks about The Lost Boys […]

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An abstract painting of what looks like waves.

Reading Time: 2 minutes Holistic therapy is where my passion resides. I feel grateful to be able to work with people in such a way as to provide relief and understanding in their lives. My aim is to help empower, encourage, guide and teach people. I want them to connect with themselves, returning to a state of harmony and […]

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Reading Time: 4 minutes You may have heard amazing stories about acupuncture from friends or family but still feel unclear about what it could do for you. You might have a fear of needles, and just aren’t sure if the benefits of acupuncture are worth mustering up the courage to overcome this fear. Here I’m going to shine a light […]

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A textured painting of what resembles the sky and the ground.

Reading Time: 2 minutes For most of us, change does not come easily, and ultimately we only make real changes because we confront the reality that we HAVE to make them. Illness can often then, in an important way, be a “gift”, that helps us make needed changes. When we do not want to pursue an inner process of […]

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