Looking back at the achievements of the human race, it’s hard to deny that we’re pretty amazing. We’ve survived terrible ordeals, eradicated deathly diseases, flown into space, etc, etc. There are so many great things we’ve done; yet, we cannot seem to shed one of the most prominent problems of the current age: fear. People […]
Nobody is perfect! Nobody has a perfect life! Yes, even those friends on Facebook that seem to have the ultimate life, showing off their achievements, their kids, their house. Even celebrities have their fair share of the, not so perfect life, just read some of the gossip magazines. We make choices, bad ones, good ones […]
Tags:- Acceptance Action Anxiety Awareness Burnout Contentment Crying Depression Fears Freedom Helplessness Lifestyle Pressure Regret Relationships Responsibility Self-care Self-help Self-Realization Tension Tiredness Transformation Worries Worrying
It’s that time of the year again. January is coming to an end and we’re being confronted with how many resolutions we were not able to keep, which results often in pessimistic thoughts and feelings. However, although it’s very good to set intentions and work towards this, by constantly wanting to change and be the […]
It’s a fact. Human beings like habits. We do things, repeatedly—every day, over and over again. We’re used to it. It makes us feel good; it gives us a sense of comfort and control. We have hundreds of habits that help us get through the day that bring a kind of structure into our lives. […]
Tags:- Addiction Buddhism Contentment Disconnection Gratitude Habits Joy Loneliness Meditation Mindfulness Sadness Substance Abuse Yoga
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