An abstract painting of a brush making a wiggly stroke.

Reading Time: 4 minutes I’m so pleased to share with you my dear readers an interview I did with a soul sister of mine, Chrissy-Marie Tucciarone, for her podcast on iTunes and Spotify called The Art of Aliveness. We recorded this in early July, before started forty hours of healing apprenticeship and right after the release of my third […]

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An abstract mixed-media piece with a dark chasm horizontally and a golden sphere in the middle.

Reading Time: 4 minutes What is anxiety? Anxiety can be classified as sudden panic attacks or chronic experiences of stress. Basically, anxiety features repeated patterns of stress that have been affecting our societies more than before over the past decade or so. Very often we keep hearing that stress is the go-to answer from medical professionals when there is […]

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