Calmness Archives - Healers Magazine

Reading Time: 3 minutes We live in times of epidemic. The numbers of people suffering from anxiety is growing so fast … and more and more people are seeking help.⠀ When we talk with our clients, it becomes apparent that many people do not spend enough time pausing and reflecting on their lives. Instead they focus on worries and […]

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A painting of two woman laughing, looking at each other.

Reading Time: 3 minutes There will usually come a time that a conflict will arise in any relationship. A rupture is a form of communication that can result in an argument, misunderstanding, and/or disagreement. For example, there may be miscommunication resulting in an argument. There may be a falling out due to not hearing, listening and/or understanding the other […]

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A painting of a woman relaxing on a sofa.

Reading Time: 4 minutes “Relax. Just do it.” It’s easier said than done for the majority of the world population that is living in a globalized, stress-based society. Stress is one of the biggest modern epidemics and its damaging effects on people’s health and immune system are widespread all around the planet. With the immensely increasing number of burn […]

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An abstract painting of what looks like waves.

Reading Time: 2 minutes Holistic therapy is where my passion resides. I feel grateful to be able to work with people in such a way as to provide relief and understanding in their lives. My aim is to help empower, encourage, guide and teach people. I want them to connect with themselves, returning to a state of harmony and […]

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A tribal-esque painting of a skeletal man looking at figure of other people on the wall.

Reading Time: 2 minutes If you’re a healer, chances are there are signs, signals, and cues all around you. The key is knowing where to look. Here is a list of signs that you have a healing gift. Some may surprise you. You feel extreme empathy, often feeling emotions and experiences as physical sensations. You’re often told it’s soothing […]

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A drawing of a young woman with a prosthetic leg practicing yoga gracefully.

Reading Time: 4 minutes As a mind-body wellness practitioner and yoga teacher, I was bound by joy when I discovered yoga is classified as “sensorimotor psychotherapy” in a PTSD workshop. This was incredibly refreshing and in lieu of this I could really sense the medical and scientific backing of yogic healing. The classification implies direct inquiry into the science […]

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A woman meditating.

Reading Time: 3 minutes Nowadays we’re living in a world that’s constantly and rapidly changing, fueled by a performance-driven busyness where high expectations and stress makes us run even harder. And as if that’s not even enough, the storm in our heads never seems to subside. We’re haunted by thoughts, worries, and judgements and often live on autopilot, which […]

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