Avenging or lamenting over one’s friends, relationships, family or past is not the healthiest. It causes ego conflicts, and unneeded self defense. We need to forgive our past and shine as individuals who pulled through and made it unscathed to the other side: a life in the sun, with no more songs of pain. I […]

Continue reading


A woman looking unhappy.

Bipolar disorder is a condition in which yin and yang are most obviously in their places. I say this in a relatively relaxed sense, purely looking at the positives and negatives, and the ups and downs of the illness. I want to share with you how I found the process of finding stability and recovery […]

Continue reading



An abstrat painting of colorful swirls and the words "be still".

Some of you may have heard about it but most of you probably have no idea what sophrology is. So, I decided to make an introduction and let you know about this amazing relaxation technique that I’ve practiced and taught since 2011. A year before that I had my last contract—with a multinational company I […]

Continue reading




SIGN INTO YOUR ACCOUNT CREATE NEW ACCOUNT

 
×
CREATE ACCOUNT ALREADY HAVE AN ACCOUNT?
 
×
FORGOT YOUR DETAILS?
×

Go up