Define Me.

June 17, 2021

Reading Time: 3 minutes We are living in a society of extremist definitions and polarities. Whether the conversations are about politics, diets, religion, or anything in between, there seems to be a growing mentality that “we” are against “them”. This is blatantly obvious on social media. Our feeds are filled with blind regurgitation of unresearched factoids which are often […]

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A painting of a woman kicking a shadow.

Reading Time: 3 minutes Roadblocks can turn into cornerstones, if you learn to leverage them. I went to Nashville for a training course back in March but it was terminated earlier due to Covid-19. I rushed to Singapore, where I served a two-week quarantine, hoping to get my work visa would renewed on time, but that didn’t happen. So […]

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Reading Time: 2 minutes Stress, according to the World Health Organization, will be one of the, if not the biggest, contributor to human morbidity and mortality by the end of the year—scary prediction. Now not all stress is bad stress. we have “eustress” and that is the thing that gets things done, providing optimum efficiency. It is however when […]

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