Define Me.

June 17, 2021

Reading Time: 3 minutes We are living in a society of extremist definitions and polarities. Whether the conversations are about politics, diets, religion, or anything in between, there seems to be a growing mentality that “we” are against “them”. This is blatantly obvious on social media. Our feeds are filled with blind regurgitation of unresearched factoids which are often […]

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Reading Time: 10 minutes As one who serves as a vessel for healing energy to pass through her and a very isolated though in the city Shaman, the fridge dweller nature of observation, observation nature just has to come out. Am unusual but though I can not see clearly in the physical I do see a lot in other […]

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An abstract painting of someone with angelic wings crouching.

Reading Time: 4 minutes I really want to help people. That’s what I have been telling myself, at least consciously since 12 years old when I participated in the D.A.R.E. club doing skits about not taking drugs at a rave party. But how? How can I REALLY help people? My parents wanted me to be a doctor, and I […]

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Reading Time: 3 minutes When relationships end, whether a romantic relationship, professional relationship or even plutonic friendships, feelings of grief and loss, even rejection and insecurity can occur. Grief is a natural process to go through, a natural emotion to feel. So please don’t think that there is something wrong with you when you find it hard to let […]

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An abstract mutichannel piece of art showing i

Reading Time: 3 minutes In the spring of 2020 humanity was facing its biggest challenges in a long while. The global pandemic has brought up a lot of fear and uncertainty, thus many of us struggle with bad habits or even addictions while self-isolating. How to break those habits and stay strong and healthy? So many of us have […]

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A bright, abstract painting of a peacful person's upper body with warm yellow and orange hues swirling in the background.

Reading Time: 3 minutes Let me ask you a question, and I want you to answer honestly: has there ever been a point in life when you were struggling emotionally and you wished there was a map or a textbook to guide you towards clarity? Maybe you even purchased a self-help book before in the past? The fact that […]

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A colorful but not bright drawing of a multilayered heart.

Reading Time: 3 minutes Do you have a strong drive to make others—family, co-workers, friends—feel better (helper syndrome)? Are you so used to taking care of others—putting their needs first, making them comfortable, ignoring yourself in the process—that you don’t even notice when someone offers to support you? Do compliments pass you by—you hear the words but just don’t […]

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A painting of a woman relaxing on a sofa.

Reading Time: 4 minutes “Relax. Just do it.” It’s easier said than done for the majority of the world population that is living in a globalized, stress-based society. Stress is one of the biggest modern epidemics and its damaging effects on people’s health and immune system are widespread all around the planet. With the immensely increasing number of burn […]

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An abstract painting of swirling purples and greens.

Reading Time: 2 minutes “Your soul knows the geography of your destiny. Your soul alone has the map of your future, therefore you can trust this indirect, oblique side of yourself. If you do, it will take you where you need to go, but more important it will teach you a kindness of rhythm in your journey.” (John O’Donohue) […]

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