Reading Time: 2 minutes Think it’s a mere coincidence that no and know are pronounced the same way? “Know way!” This “exercise” is the evaluation of self-induced or self-inflicted states of awareness: the willpower to discern between what is and isn’t in your best interest, to experience a life lesson from the higher self. Perhaps this sounds like gibberish; […]
Tags:- Awareness Boundaries Conditioning Education Ego Gratification Higher Self Inner Struggle Inner Voice Intent Islam Lower Self Pogramming Religion Willpower Wisdom
Reading Time: 3 minutes We are living in a society of extremist definitions and polarities. Whether the conversations are about politics, diets, religion, or anything in between, there seems to be a growing mentality that “we” are against “them”. This is blatantly obvious on social media. Our feeds are filled with blind regurgitation of unresearched factoids which are often […]
Tags:- Acceptance Accountability Awakening Awareness Bad Stress Balance Beliefs ChangeStartsHere Consciousness EmpoweredHumans Empowerment Holistic Holistic Healing Positivity Self-Acceptance Self-healing Self-Love Victimization Wellness
Reading Time: 10 minutes As one who serves as a vessel for healing energy to pass through her and a very isolated though in the city Shaman, the fridge dweller nature of observation, observation nature just has to come out. Am unusual but though I can not see clearly in the physical I do see a lot in other […]
Tags:- Activism Awakening Awareness Collective Consciousness Collective Unconscious Communication Community Compassion Conditioning Conflict Conflicts Connectedness Consciousness Crazy Creativity Defenses Delusion Delusions Dis-ease Disconnectedness Disconnection Divine Consciousness Divine Feminine Divine Masculine Emotional Processing Emotional Support Empathy Fear Fears Feelings Feminine Femininity Forgiveness Healer Healing Higher Self Highest Self Human Doing Injustice Inner Adult Inner Child Inner Knowing Inner Work Insecurity Integrity Intellect Interconnection Internet Introspection Isolation Kindless Kindness Learning learning from pain Life Life Force Life Force Energy Lifestyle Lightworkers Listening Masculine Mental Well-being Mind Mind Games Mind-body Mindfulness Mindset Mother Earth Peace Perception Perseverance Personal Development Prevention Problems Racism Rage Relationships Resistance Self-Acceptance Self-actualization Self-awareness Self-care Self-compassion Self-defense Self-Destruction Self-Judgment Self-Loathing Self-respect Sexual Abuse Sexual Intelligence Social Media Societal Transformation Spirituality Television The Culture Industry The New Normal Thought and Consciousness Uncertainty Unfulfillment Unhappiness Unity Universal Life Force Energy Vibration Victimization Wellness Wisdom Keepers Womanhood Women Words Wounds Writing
Reading Time: 4 minutes I really want to help people. That’s what I have been telling myself, at least consciously since 12 years old when I participated in the D.A.R.E. club doing skits about not taking drugs at a rave party. But how? How can I REALLY help people? My parents wanted me to be a doctor, and I […]
Tags:- Anorexia Anxiety Awareness Beautiful Breathe Bulimia Crazy Culture Death Depression Diagnosis Fitness Healing Holistic Ideals Insomnia Life Medication Mind-body Pain Prevention Self-healing Suicide Swim Swimming Value Yoga
Reading Time: 3 minutes Do you have a strong drive to make others—family, co-workers, friends—feel better (helper syndrome)? Are you so used to taking care of others—putting their needs first, making them comfortable, ignoring yourself in the process—that you don’t even notice when someone offers to support you? Do compliments pass you by—you hear the words but just don’t […]
Tags:- Appreciation Awareness Barriers Beliefs Caring Denial Despair Disease Fear Gratitude Intentions Isolation Joy Listening Love Perception Rage Receptivity Separation Spirit Spontaneity Suffering
Reading Time: 4 minutes “Relax. Just do it.” It’s easier said than done for the majority of the world population that is living in a globalized, stress-based society. Stress is one of the biggest modern epidemics and its damaging effects on people’s health and immune system are widespread all around the planet. With the immensely increasing number of burn […]
Tags:- Aches Alertness Anger Anxiety Awareness Blood Pressure Breath Breathing Breathing Exercise Burnout Calmness Cholesterol Control Depression Dissociation Energy Frustration Heart Rate Illness Immune System Immunity Mental Illness Mindfulness Muscle Tension Nervous System Pain Parasympathetic Nervous System Relaxation Self-awareness Stress Sympathetic Nervous System Trauma
Reading Time: 2 minutes “Your soul knows the geography of your destiny. Your soul alone has the map of your future, therefore you can trust this indirect, oblique side of yourself. If you do, it will take you where you need to go, but more important it will teach you a kindness of rhythm in your journey.” (John O’Donohue) […]
Tags:- Aggression Agitation Anger Awareness Consciousness Healing Holistic Healing Hope Lifestyle Mindfulness Self-help Spirituality Strength Stress Thoughts
Reading Time: 2 minutes Have you gotten to a point where you are taking care of yourself? Has your inner attitude and perspective changed so that now you are your own best friend? Do you make decisions that benefit your own health and well-being? Have you decided that your thoughts are your own; your plans are your own; your […]
Tags:- Awareness Communication Compassion Conflict Consciousness Defenses Energy Growth Habits Healing Hope Personal Development Relationships Transformation
Reading Time: 5 minutes Alright, so lets talk about burnout! Burnout is VERY real and can take a HUGE toll on your productivity, motivation, and overall happiness. We have all been there! You have so much on your to-do list that you don’t know where to start, so you don’t . Maybe you procrastinate instead because you feel overwhelmed, […]
Reading Time: 4 minutes Nobody is perfect! Nobody has a perfect life! Yes, even those friends on Facebook that seem to have the ultimate life, showing off their achievements, their kids, their house. Even celebrities have their fair share of the, not so perfect life, just read some of the gossip magazines. We make choices, bad ones, good ones […]
Tags:- Acceptance Action Anxiety Awareness Burnout Consciousness Contentment Crying Depression Fears Freedom Helplessness Lifestyle Pressure Regret Relationships Responsibility Self-care Self-help Self-Realization Tension Tiredness Transformation Worries Worrying
Go up
