An abstract painting: bright orange and yellow, broadstrokes.

Reading Time: 5 minutes Fourteen weeks migraine free, then bam! Over the weekend I was struck with a migraine: a day and a half of pain and puke. “This is painful” I tell myself. I allow myself to feel it and accept that yes, it’s unpleasant; adding a reminder: that it too shall pass. That’s unlike last year, from […]

Continue reading


An abstract painting featuring a hand.

Reading Time: 3 minutes Qigong’s systems were created at least five thousand years ago by Chinese masters in order to heal illnesses and maintain good health. Zhineng qigong (智能气功) is a style of qigong created by teacher Páng Hè Míng (庞鹤鸣), a doctor of traditional Chinese medicine (TCM), Western medicine, and heir of nineteen lineages of qigong. Zhineng qigong […]

Continue reading


A woman smiling - black and white.

Reading Time: 14 minutes Sitting quietly this morning, as I listened to the universe for inspirational writing to share, I was taken back through my past, to my days of hard suffering. Up until my thirties I had always been under the control of ill health, diagnosed with fibromyalgia, hypermobility joint syndrome (HJS), Ehlers-Danlos syndromes (EDS) and chronic fatigue. […]

Continue reading


A collage featuring a downcast woman and cyclists in the background.

Reading Time: 4 minutes “To forgive is to set a prisoner free and discover that the prisoner was you.” (Lewis B. Smedes) Sometimes we are hurt by someone or something so deeply that it seems we can’t put the situation aside. This person or thing keeps coming to mind, each time creating all kinds of unpleasant feelings: anger, pain, […]

Continue reading


An abstract painting featuring bright swirl clusters.

Reading Time: 9 minutes “It’s not stress that kills us, it is our reaction to it.” – Hans Selye While out shopping, I met a fellow plant-lover looking to bring some life into her home while quarantining. She and I started chatting because I suspected that we were both starved for human interaction during this time. Anyway, somehow we […]

Continue reading


An abstract painting of several figures hugging in a semicircle.

Reading Time: 3 minutes Hugs matter! One hug from the right person takes all your stress away. Hugs also have fabulous healing benefits. Are you a hug or a handshake kind of person? If you’re the latter, you might want to reconsider the power a hug can have on your health. We hug others when we’re excited, happy and […]

Continue reading


A painting of a woman on the street, on her phone, an older woman riding by on a bike.

Reading Time: 3 minutes Do you sometimes get so anxious and feel that you’re heading towards impending doom? You might be panicking. Now, if this happens when you’re not in a life-threatening situation, you may be one of the 40 million adults in the US who have a panic disorder. Anxiety and panic disorders affect 18.1% of the American […]

Continue reading


A collage with a forlorn-looking woman with rosen around her feet.

Reading Time: 3 minutes Anybody who suffers from depression knows how difficult it is to get up and do something for the day. There’s a voice inside your head reminding you that life is very hard—so why bother living? Every time you wake up, there’s a feeling of pain that seems to be spilling out of your body and […]

Continue reading


A drawing of someone meditating with various New Age symbols above.

Reading Time: 6 minutes This edition of Healers Magazine, “The Other Pandemic: Integrative Medicine’s Defining Moment,” is the least successful in accommodating those living in bad faith; still, so long as we don’t trigger anyone, maybe that’s for the best. My good friend here in Florida had to leave her Indian ashram this time last year after becoming terribly […]

Continue reading


An abstract painting of someone with angelic wings crouching.

Reading Time: 4 minutes I really want to help people. That’s what I have been telling myself, at least consciously since 12 years old when I participated in the D.A.R.E. club doing skits about not taking drugs at a rave party. But how? How can I REALLY help people? My parents wanted me to be a doctor, and I […]

Continue reading


Page 1 of 8
1 2 3 8
SIGN INTO YOUR ACCOUNT CREATE NEW ACCOUNT

 
×
CREATE ACCOUNT ALREADY HAVE AN ACCOUNT?
 
×
FORGOT YOUR DETAILS?
×

Go up