An abstract depiction of a person clasping two bars, as if in prison.

Reading Time: 4 minutes Since I stepped on to the Reiki path five years ago, my perceptions of health and healing have evolved greatly. For me, healing is a journey on which we remove the obstacles which imprison us, preventing us from experiencing our loving nature. This perception of healing is explored in great depth in A Course In […]

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A black-and-white collage featurng with no arms and one wing.

Reading Time: 6 minutes Everything is Energy Meditation is a practice that I have incorporated into my life almost two years ago. I have grown more, emotionally and spiritually, than I could have expected. Growing up I always heard people mention meditation, but it always came across as a “out there” practice and the mental image of people sitting […]

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An abstract painting of a woman with several extra limbs and a skull.

Reading Time: 7 minutes “Seeds sown by parents will germinate and grow in the hearts of their children.” (Jaana Uolamo) We all have experiences, which we may label as “problems,” and wonder what we’ve done to deserve it. But what if we looked at the situation from a different perspective, asking what we are learning from the experiences? Would […]

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Reading Time: 2 minutes Going to the market each day for fresh vegetables I cut through the park and always see a bunch of rough sleepers by the two benches. I make a point of saying “good morning lads” as, to most people, they feel invisible so I like to acknowledge them. The leader is a man called Nij […]

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A variegated painting of a woman's upper body and face which has a nose piercing.

Reading Time: 3 minutes A common question I have been asked is how does acupuncture work? But before I can get into the details of acupuncture, first let’s understand how the body heals? Remember the last time you caught a cold? You gave yourself some nice hot tea, stayed in bed, and within a few days you were feeling […]

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