PJ Fabros

@peterpanyogi active 14 hours, 50 minutes ago

 

Yoga Pranayama Exercises to Enhance Immunity

February 22, 2019 in Yoga, Yoga Therapy

Reading Time: < 1 minute By Kimaya Singh Wintertime is a season of great beauty, serenity and celebration. It is also a time when many of us find that we get a number of colds and are vulnerable to catching the flu. A regular practice of Yoga asanas and pranayama exercises will help to keep you in good physical and […]

What is the Significance of Yoga Props?

February 21, 2019 in Yoga

Reading Time: < 1 minute By Faye Martins Considering the many physical styles of Yoga, not to mention the diverse philosophies considering its practice, it is little wonder that there is controversy over the use of props. According to some purists, ancient Yogis never used props, and neither should modern ones. While opinions vary, mats are props and most Yoga instructors […]

Practicing Yoga to Strengthen Intuition

February 20, 2019 in Yoga, Yoga Therapy

Reading Time: < 1 minute By Sangeetha Saran  Practicing Yoga over any length of time will gradually enhance intuition.  Yoga is a philosophy that seeks to answer the eternal questions “Who am I?” and “Why am I here?” The path to this inner wisdom is different for every traveler. Yet, at the core of any spiritual practice is a belief in a […]

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