A bright painting of a mystical looking woman with a predatory bird atop her head.

Reading Time: 2 minutes Ayurveda is synonymous to wellness. Despite being the world’s oldest collection of knowledge, this new-age medicine proves its eternal significance and innovative flexibility through the fact that its principles still hold as good as when they were scripted. Today, intellectuals are thinking of bringing science and spirituality together. This is not a new concept but […]

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An abstract painting of someone with angelic wings crouching.

Reading Time: 4 minutes I really want to help people. That’s what I have been telling myself, at least consciously since 12 years old when I participated in the D.A.R.E. club doing skits about not taking drugs at a rave party. But how? How can I REALLY help people? My parents wanted me to be a doctor, and I […]

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The Healing Forest

February 16, 2021

A black and white zebra print wall torn vertically four ways through the wall by green plant vines.

Reading Time: 6 minutes To enter the world of trees is to open the door to nature’s magic. They are central to the landscape, play a large part in myth, legend and custom and are a huge source of inspiration to both artists and scientists. Their healing powers can help the individual, as in herbal medicine, or even aid […]

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A painting of an array of colors, from beige, periwinkle, blue, red, light green. There is also a pair of drawn out hands that is the outline of two hands meeting one another on top and in all of the colors.

Reading Time: 6 minutes When I was in hospital during my first psychotic episode in 1996, aged 27, I didn’t realize that I was experiencing psychosis. To me it felt like a spiritual awakening. I couldn’t understand why the doctors thought differently. They weren’t the ones on the inside of it and didn’t even ask me what I was […]

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Painting on a black canvas. A blue and white lotus flower budding out a mandala type shapes showing the difference phases of the moon then flowering out which are all a white, purple of blue shade. The background of these images is a white patten of the flower of life.

Reading Time: 6 minutes Last year the pandemic in our world created an extraordinary opportunity for me. I studied and became a master shaman which allowed me to fully embrace what I have always known, being sensitive to energy and curious about the human condition. I like to say that God created me with all of my sense settings […]

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Reading Time: 2 minutes I dedicate this poem to Dr. Staicu, the ICU staff at Highland Hospital in Rochester (NY), and therein the amazing staff on the seventh floor. Being hospitalized was my biggest nightmare, but I landed in loving arms. Almost everyone looked at me with eyes of love and spoke to me with kindness and compassion. Their […]

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A painting of a tree in front of horizon, sunset.

Reading Time: 3 minutes “We can live without food for three weeks, without water for three days, and without air for three minutes.” I always prided myself in being able to swim underwater for a whole length of a pool or more, so when I read that sentence the other day, I took a few deep breaths and timed […]

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A painting of an adult black man riding the bus behind an older, "better" dressed white man, the former looking dreamingly pensive.

Reading Time: 21 minutes Excerpts from Large-Group Psychology: Racism, Societal Divisions, Narcissistic Leaders and Who We Are Now (2020), written by Vamık D. Volkan, M.D., DFLAPA, FACPsa, in response to the deadly 2017 white supremacist rally in Charlottesville, Virginia. Dr. Volkan is currently President Emeritus of the International Dialogue Initiative (IDI) and the Senior Erik Erikson Scholar at the […]

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Four green lines - large, generous, strokes - painted atop a zebra pattern.

Reading Time: 11 minutes When I first encountered Anne Mari, Genevieve’s mom, it was by mere chance. In preparation for a long trip to see compassion oil patients using cannabis oil the following morning, a cell notification grabbed my attention. Both phones normally have the sound turned off; both of those phones are continually busy, and to this day […]

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An abstract painting with many shades of pink, resembling three cells in healthy tissue.

Reading Time: 7 minutes During the COVID-19 pandemic, there has been a lot of press on potential drugs and vaccines with the potential to combat this novel coronavirus, but very little press on ways to boost your immune system and possible regenerative medicine options like stem cells. Most masks that the public are wearing are reactive and do not […]

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