Reading Time: 4 minutes “White supremacy won’t die until White people see it as a White issue they need to solve rather than a Black issue they need to empathize with.” (Dwayne Reed) Whenever confounding events of blatant racism come to my mind during a discussion or newscast, I feel it in my gut. It seems to take over […]
Tags:- Bias Bigotry Black Lives Matter Consciousness Hate Hatred Inequality Juneteenth Racism Violence
Reading Time: 4 minutes We have all been tested over the past months—some physically, others mentally and spiritually—as we attempt to make sense of a pandemic. I notice my thoughts jumping from wondering how we will get through this, to hoping for a healthier planet, to feeling for those who are experiencing sickness and have lost loved ones, back […]
Tags:- Anxiety Chronic Stress Compassion Consciousness Depression Endurance Mental Well-being Motivation Relaxation Resilience Stress Sydney Banks Thought and Consciousness Three Principles of Innate Health Three Principles of Mind
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