A painting of a family in the kitchen - two adults and a baby.

Reading Time: 4 minutes On a daily basis I have at least five people asking me: “How does the method of family constellation actually work? Are there spirits involved? Are there other worldly beings? Is there ghost business here?” My answer is yes, these ghosts exist in your genes. You have carried these spirits right from the time you […]

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An abstract painting resembling frequenies and mechanics.

Reading Time: 4 minutes I am someone who was taught to say yes to life from a very young age. This concept, yet simple, opened me up to experience a multitude of wonders, travel extensively, meet exceptional people, and make decisions about who I was going to become, from an early age: a mystic, a manifestor and a mother. […]

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A dark piece or artwork, depicting a man's face, blurry - grays upon blacks.

Reading Time: 3 minutes The most frequently asked questions I’m asked about my work with betrayed male partners are about what makes this demographic’s experience unique and what we can do to help them. This article gives a little insight as to the distinctiveness, and something we can all easily do to make a huge difference. My hope is […]

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A sketch of a young boy looking out the window with his face reflecting.

Reading Time: 4 minutes All neuroses stem from feeling unaccepted. Those in your family circle made you feel “less than.” You were not accepted for who you were, but what you could do. This was another way of saying, “You’re unloved.”  Frequently parents choose the more passive child as a channel for their unfulfilled dreams. The “chosen one” can […]

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A drawing of a dark man with a white man in his chest, who in turn has a red door in his.

Reading Time: 8 minutes Aromas can captivate the soul and bring us so many memories. Memories of joy, hurt and those that have healed my spirit. I have, I admit, took a great risk to hold onto the aroma that reminds me of love, love that only my grandmother could give me. Saying goodbye is never easy, especially if […]

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A spray-paint canvas featuring a female skeleton.

Reading Time: 3 minutes Toxic is a term that gets thrown around a lot. This person is toxic. I just ended a toxic relationship. Our government is toxic. While these may be apt descriptions, its overuse is desensitizing and devaluing the full weight of its meaning. Think about it this way: our physical bodies are presented with toxins daily. […]

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A painting of a solitary girls on a swing facing the moon, with her back to us.

Reading Time: 6 minutes An estranged family prioritizes the autonomy and individuality of each member, sacrificing emotional connection to one another. Similar to all groups and communities, the family members are attempting to cope with the tension between honoring individual preferences and beliefs and coalescing or uniting around a particular vision and set of values. The system operates with […]

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An abstract painting of with horizontal panels of varying colors and shading.

Reading Time: 3 minutes I had an interesting discussion with a woman who came to play the transformational board game I invented called the Game of Clarity over the weekend. We start the game by formulating questions, regarding which each player wants clarity and direction. This woman had two different directions to choose from and after talking for a […]

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