A painting of a young girl and grown lady.

Reading Time: 4 minutes Our fight-or-flight response is a gift that kept us alive early in our evolution, while we were living in the wild. When we heard a tiger growl, we either had to fight it or run away. The first thing that happens during this sympathetic (SNS) response is that the mind loses its connection to the […]

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An abstract painting of a figure in front of an orb with undecipherable scribblings.

Reading Time: 8 minutes For many, the search for genuine meaning remains a desirous, life-long pursuit. How do we know when our lives can actually be characterized as meaningful? On a very fundamental level, searching for meaning places your life in a context of meaning; that is, you know what it means to lose meaning and to reacquire it. […]

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A painting of a woman about to dive, and another woman mid-leap, watched by a group of three in the foreground.

Reading Time: 4 minutes Abuse Abuser – Audrey Michelle Once upon a time I felt the beauty of an entangled existence As another body coated my soul with the sweat of true acceptance It soaked into my needy pores Disease infected through its absorption Constantly intoxicated by new found spirituality You were my prince And I, sir Was your […]

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