A painting of a white circle.

Reading Time: 4 minutes “The body can heal the mind faster than the mind can heal the mind.” – Leonard Orr What does this mean? Well, say, for example, someone suffers from anxiety. I could use other examples—depression, fear, anger, lack of abundance, loneliness, bad relationships, weight problems, career burnout, lack of fulfillment—but for now, let’s take the example […]

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A map with a circle of flowers.

Reading Time: 2 minutes There are many powerful, spiritual ways to overcome problems. The meditation process I will share with you today helped me heal from a terrible breathing issue, which I contracted in December of 2020. Why meditation? There are stressful emotions and past issues that can interfere with healing or prevent manifesting all that we desire. Begin: […]

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An abstract painting with bright colors and dark streaks.

Reading Time: 8 minutes Is working with opposites the key to healing? I entered Usui/Tibetan Reiki out of a completely vague need to do something valuable with myself. There were no big problems in my life then: I was in good health, my relationships were also going well, and my work was progressing nicely. My life may have looked […]

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A collage featuring a woman facing the eclipsed moon with a snake wrapped around her.

Reading Time: 6 minutes Often the one person you’re stuck with for life (you), is also the most mistreated and neglected (by you). Let’s dive right in, shall we? I’ll begin by explaining what I mean by self-abuse. Abuse, as per Google, is defined as treating someone “with cruelty or violence, regularly or repeatedly.” Self-abuse is thus the act […]

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Waiting to die

June 11, 2021

Reading Time: 3 minutes Waiting for a family member to die or waiting to die, seems far too much to go through. And it is. The just waiting. The waiting. There are things, tools that can be used and done that can bring softening to the souls,all still very much so, living, even if waiting. Storytelling is good. Comforting […]

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An abstract very bright painitng of various intertwined figures ascending.

Reading Time: 5 minutes The world is becoming much more familiar with shamanism thanks to its interest in plant medicine and connection with nature. The shaman, as some may know, did and does much more than serve ayahuasca. There is a strong similarity in the physiological, bio-chemical knowledge and use of it when it comes to various other traditional […]

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Artwork showing a woman in darkness before an bright wall with many edges.

Reading Time: 4 minutes Dearest hearts we understand that you’re feeling lost and alone during this time of crisis. Since this experience is something new for all, you may feel as though there’s no clear path to follow. Unfortunately, that thinking leads to a sense of helplessness which, in turn, leads to a sense of hopelessness. We’re here to […]

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A drawing of a serene-looking young woman.

Reading Time: 3 minutes I’ve been meditating consistently for the last decade, putting various forms into practice and experimenting with many ways to expand my consciousness, reprogram my subconscious mind, and encourage rapid spiritual awakening. Many friends and clients reach out to me asking about the benefits of combining cannabis with meditation. As a person who has grown up […]

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An abstract artwork showing half a woman's face horitozally - the other half beneath the landscape.

Reading Time: 2 minutes I imagine each individual grain of sand moving between my toes as I walk from my car to the beach where I am meeting my first client of the day. The sun hasn’t even begun to rise and there is a cool breeze off the ocean. We will be practicing breathwork, but I know that […]

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An abstract painting of someone with angelic wings crouching.

Reading Time: 4 minutes I really want to help people. That’s what I have been telling myself, at least consciously since 12 years old when I participated in the D.A.R.E. club doing skits about not taking drugs at a rave party. But how? How can I REALLY help people? My parents wanted me to be a doctor, and I […]

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